Sugie Addict
Region: US
Thursday 30 January 2025 14:57:27 GMT
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Kat :
what's the baseline fat intake a female should be taking in?
2025-01-30 18:54:20
1
LyssaRose :
I don’t know how to track all of that stuff 😅
2025-01-30 16:34:19
1
amberjane213 :
Your shoulders are amazing!!! And Thanks for all your advice, you’re definitely my #goals!!
2025-01-30 16:48:15
12
imjustachica :
Max amount of fat in a day??
2025-01-30 15:06:29
3
Rebekah :
What are your thoughts on the carnivore diet, seeing as it’s a high fat diet?
2025-01-30 15:11:57
2
Chunks :
But a huge part of weight loss is having low enough insulin and healthy fats tend to not affect blood sugar as much. So people should really ditch carbs before fat
2025-03-03 00:27:04
3
Paula_xoxo_RN :
I just started my weight loss journey and just started following you. Thank you for all of your tips!!!
2025-01-30 18:37:34
3
Peggy Brady611 :
I am on the opposite journey . I am trying to gain muscle / weight . It’s so hard !
2025-01-30 19:23:44
1
S-YOLO🇺🇸 :
Your words speak volumes! But people lie to themselves about the basic facts…calories in vs calories out! A calorie is a calorie so choose wisely ❤️🙂
2025-01-30 15:53:16
1
Joy☀️ :
do you use a specific app to track?
2025-01-30 15:30:16
2
skilburn3 :
what are your thoughts on MTC oil?
2025-01-30 15:08:15
1
Christian_gomez1 :
Once again distracted by your eyes 😓 💎
2025-01-30 16:28:08
0
Morgan Peacock :
So I guess you are against the high fat carnivore diet
2025-01-30 17:34:15
0
Taylor Wittell Bigel :
What are your thoughts on animal based diets? Just completely curious on your opinions. Love your page!
2025-01-30 22:27:34
5
Art-fantasy :
Love your advice! It’s very helpful. I use to do so well when I was a little bit younger but trying to fine that energy is tough when your 43. Hitting it after work, no excuses!
2025-02-01 13:07:39
1
The Jackson Herd :
I just need some 1 on 1 coaching!! Meal plan, workout routine, GIMME IT ALL! You’re literally goals!!!!
2025-01-31 19:35:48
1
amimetcalf6 :
Thank you for being so blunt.😎
2025-03-09 00:29:34
0
LuAnn Myers :
peanut butter is my favorite 😔
2025-03-03 01:05:43
0
I am Batman :
I love my cheese slices 🥺
2025-03-03 20:25:43
0
Kelcie Dowis :
Animal based diet and I don’t track because I been counting for 6 years. So far I have lost 5 pounds in a month, but it would be nice to know how many calories I’m eating
2025-03-03 03:22:04
0
Dr. B*RAD :
Yes ma’am 🔥
2025-03-03 00:23:42
0
Shannon :
I can never make my fat macro. Always under. It’s so weird
2025-01-30 20:27:05
0
Lynn :
Youre always come with the best advice! I am SOOOO thankful for you!!! ✨❤️
2025-03-03 14:36:55
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Buck McNasty :
also!! Make sure you're not drinking alcohol! it will slow your metabolism down and give you calories that you pretend not to account for!
2025-03-04 00:48:56
0
Maria Pollari :
I track everything on a calorie deficit 😅💯‼️
2025-01-30 21:31:53
0
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