@hbofficiel235: #CapCut

HB--officiel
HB--officiel
Open In TikTok:
Region: TD
Thursday 30 January 2025 15:00:26 GMT
286
160
14
1

Music

Download

Comments

letna001
Mht-Amin✨️ 👑 :
🥰🥰🥰
2025-01-30 15:57:31
0
idriss.abdelhamid6
haggard malik :
♥♥♥
2025-01-30 16:09:40
0
abakar.ahmat776
Abakar Ahmat :
🥰🥰🥰
2025-01-30 18:36:47
0
m.uossa.235
M oussa235 :
🥰🥰🥰
2025-01-30 22:11:40
0
nouoficiel4
Nou officiel 👊 :
🥰🥰
2025-01-31 15:45:14
0
user1027599815483
صالح محمد :
✌️✌️✌️
2025-02-01 17:14:46
0
ali.abakar.ahmat4
🛍⚘🇷🇴كن فيكون ⚘⚘🇸🇩 :
🥰🥰🥰
2025-02-08 13:16:35
0
..515301
صاحب الكلمه515 :
🥰🥰🥰
2025-02-11 17:32:11
0
user2016382690584
ابالي يعقوب :
😳😳😳
2025-02-16 15:35:41
0
user6780836802494
جمهورية :
❤❤❤
2025-03-06 10:16:35
0
user2617307706929
يوسف محمد صالح بشر :
✌️✌️✌️
2025-03-09 19:44:31
0
.1457340
الخال رامز💝 :
💓💓💓
2025-03-22 13:07:05
0
idrissadam01
idriss Adam :
✌️✌️✌️
2025-05-26 12:24:46
0
taha.tahir.mht
taha💞 beck🚭 :
😳😳😳
2025-05-30 12:50:00
0
To see more videos from user @hbofficiel235, please go to the Tikwm homepage.

Other Videos

This one earns its spot weekly 🥢Teriyaki Chicken Stir Fry ■ INGREDIENTS For the chicken: • 2 large chicken breasts (about 1.2 lbs / 550 g), thinly sliced • 1 tbsp cornstarch (8 g) • salt & black pepper • 1 tbsp vegetable oil (15 ml) For the vegetables: • 1 red bell pepper, sliced (120 g) • 1 cup broccoli florets (100 g) • 1 small carrot, thin strips (70 g) • ½ small white onion, sliced (60 g) • 2 green onions, chopped • ½ cup unsalted cashews (70 g) (optional) For the teriyaki sauce: • ¼ cup soy sauce (60 ml) • 3 tbsp cold water (45 ml) • 2 tbsp honey or brown sugar (30 g) • 1 tbsp rice vinegar (15 ml) • 1 tbsp sesame oil (15 ml) • 2 cloves garlic, minced • 1 tsp grated ginger • 1 tbsp cornstarch (8 g) To serve: • cooked jasmine rice or noodles • sesame seeds • extra green onion ■ HOW TO COOK: 1. Season sliced chicken with salt & pepper. Toss with 1 tbsp cornstarch. 2. Whisk soy sauce, water, honey, rice vinegar, sesame oil, garlic, ginger, and cornstarch. Set aside. 3. Add cashews to a dry pan and toast 2–3 minutes until golden (optional). Remove. 4. Heat oil in a pan over medium-high (375°F / 190°C). Add chicken and stir-fry 5–6 minutes until golden. Remove to a plate. 5. Add bell pepper, broccoli, carrot, and white onion. Cook 3–4 minutes until crisp-tender. 6. Return chicken. Pour in the teriyaki sauce. Stir 1–2 minutes until the sauce thickens and becomes glossy. 7. Add green onions + toasted cashews (if using). Toss and remove from heat. ■ INFO (approx.): Prep: 10 min  Cook: 15 min  Total: ~25 min Makes: 2 servings 650 kcal | 50 g protein | 17 g fat | 70 g carbs (per serving) #teriyaki #stirfry #chickenrecipe #chickenrecipes #DinnerIdeas
This one earns its spot weekly 🥢Teriyaki Chicken Stir Fry ■ INGREDIENTS For the chicken: • 2 large chicken breasts (about 1.2 lbs / 550 g), thinly sliced • 1 tbsp cornstarch (8 g) • salt & black pepper • 1 tbsp vegetable oil (15 ml) For the vegetables: • 1 red bell pepper, sliced (120 g) • 1 cup broccoli florets (100 g) • 1 small carrot, thin strips (70 g) • ½ small white onion, sliced (60 g) • 2 green onions, chopped • ½ cup unsalted cashews (70 g) (optional) For the teriyaki sauce: • ¼ cup soy sauce (60 ml) • 3 tbsp cold water (45 ml) • 2 tbsp honey or brown sugar (30 g) • 1 tbsp rice vinegar (15 ml) • 1 tbsp sesame oil (15 ml) • 2 cloves garlic, minced • 1 tsp grated ginger • 1 tbsp cornstarch (8 g) To serve: • cooked jasmine rice or noodles • sesame seeds • extra green onion ■ HOW TO COOK: 1. Season sliced chicken with salt & pepper. Toss with 1 tbsp cornstarch. 2. Whisk soy sauce, water, honey, rice vinegar, sesame oil, garlic, ginger, and cornstarch. Set aside. 3. Add cashews to a dry pan and toast 2–3 minutes until golden (optional). Remove. 4. Heat oil in a pan over medium-high (375°F / 190°C). Add chicken and stir-fry 5–6 minutes until golden. Remove to a plate. 5. Add bell pepper, broccoli, carrot, and white onion. Cook 3–4 minutes until crisp-tender. 6. Return chicken. Pour in the teriyaki sauce. Stir 1–2 minutes until the sauce thickens and becomes glossy. 7. Add green onions + toasted cashews (if using). Toss and remove from heat. ■ INFO (approx.): Prep: 10 min  Cook: 15 min  Total: ~25 min Makes: 2 servings 650 kcal | 50 g protein | 17 g fat | 70 g carbs (per serving) #teriyaki #stirfry #chickenrecipe #chickenrecipes #DinnerIdeas

About