@sierralexandraa: YOU ARE NOT ALONE. EVEN IF YOU ARE PHSYICALLY ALONE. ILY 🤟🏼 #creatorsearchinsights #emotionalregulation #coregulation #nervoussystemregulation #chronicillness #fyp

sierra
sierra
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Thursday 30 January 2025 17:43:17 GMT
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beaconofstarlight
BeaconOfStarlight :
Sometimes all I do is take multiple baths and showers because the hot water is soothing to my nervous system.
2025-01-30 23:36:21
36
viking_princess_
Viking_Princess_ :
I can’t tell you how much I needed to hear this right now
2025-02-19 00:09:08
1
miranda1990000
miranda09 :
What if you physically don't like to be touched.I've had people just swoop right in and hug me. It physically makes me ill. I feel like I have to mask immediately, accepting the hug.
2025-02-16 00:09:31
1
lizclau2023
CLFP :
Actually, I feel better alone! People noice interfere to listen to my own voice and also I feel stressed me more. I can deal with ly family extra human connection takes too much energy
2025-01-30 19:07:42
10
liminallamb
liminallamb :
💜Thank you for taking the time to talk about this.
2025-01-30 17:54:33
1
whodatwendat
Little Champion ✨🇨🇦 :
Yess thank you✨
2025-01-30 21:53:34
1
katscorneroftheworld
kathleensCorner :
TY!! As a therapist this helps both me n clients💚🙏
2025-01-30 18:15:00
3
isabellaschriner36
isabellaschriner36 :
but i love being alone 😐 but that’s probably a trauma response…
2025-01-31 05:12:31
2
bridgetneerman
just bridge :
thank you for sharing this! i needed to hear this
2025-01-30 21:09:29
2
inmycolorfulheadtok
Rae :
Yessss love this!!! I have always regulated with ppl and just learning to do alone aswell!✨ Thanks for sharing🖤
2025-01-30 20:00:52
1
johanneabk
Johanne | angst & livet :
So true✨
2025-01-31 09:19:52
1
sweetmamahannah
Hannah :
Oh I love this! My best friend and I use Marco Polo, we are 2000 miles away and we love to use that app to connect and help each other 🥺❤️
2025-01-31 11:21:26
1
amanda_neyron
AmandaNeyron :
This broke my heart, yet so inspirational! 💕👏
2025-01-31 00:00:08
1
greenscreen4u7
Green :
thank you!!
2025-01-31 00:40:35
1
totalguthealth
Total Gut Health :
Have you tried binaural music?
2025-01-31 05:14:43
1
miranda1990000
miranda09 :
Leaving my nervous system, exhausted and depleted from physical touch.
2025-02-16 00:11:24
1
miranda1990000
miranda09 :
Even though my body physically doesn't want to accept the hug.
2025-02-16 00:10:01
0
perryjay4
Perry Jay :
@Dr Ehimare Ola
2025-01-31 20:17:37
0
lighter.spirit
lighter spirit :
Yes, the regular bath helps me so much, make a promise to myself and follow through with the kindness, checks a few boxes
2025-02-02 14:06:20
1
oliviamaria7s2
Olivia Maria :
Thank God that everything is okay now and I'm doing well, My hospital doctor has also confirmed that I am now adenomyosis Negative, Thank you so much @dranarahome ❤️💯
2025-01-31 09:26:52
1
mëils
meils🤯 :
girl chat gpt
2025-02-18 23:03:48
1
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