@thestomachdoc: What happens when you eat 2 dates everyday #guthealth #bloating #constipation #prebiotic #antioxidants #fruit #ibs

Dr. Joseph Salhab
Dr. Joseph Salhab
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Region: US
Thursday 30 January 2025 18:47:28 GMT
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bisforbraid
Angiefromcanada :
Ok but what if I eat 6? I can’t just eat two.
2025-01-31 04:06:18
51
carina585xoxo
carina585 :
2 dates, 2 Brazil nuts, 1 bottle coconut water daily
2025-02-23 18:01:28
245
user.00798798
Meow :
I wish they didn't look like a roach.
2025-01-30 21:20:57
1435
buseee_xo
Buse :
How do you only eat 2 though?
2025-01-31 00:50:13
563
veronica_annabella
Veronica :
I just ate 5 with organic peanut butter and dark chocolate. Soooo good!
2025-01-31 01:28:16
137
heeeeeythere2026
Jo :
I love goat cheese stuffed dates 😍
2025-01-30 21:15:40
169
suunshineee11
Zee :
Dates and peanut butter
2025-01-30 23:59:13
202
nebraskacntrygrl
Nebgirl :
um these are my sweets. sometimes I eat way more than I should
2025-01-30 19:13:19
42
monim002
Monika Matthijssen :
Date ,almond butter walnut and Celtic sea salt
2025-01-31 09:02:07
103
heylease
Lease/Lee :
I have my dates with Brazil nuts (thyroid health!)
2025-02-05 14:42:32
11
lolosursamoto
Lorraine Lussier :
What doctor wears his stetoscope in is car? 😂😂😂😂😂😂
2025-01-31 01:48:44
22
davids.1820
Dov :
Confused, another video said dates spike your blood sugar
2025-01-31 09:25:56
21
gloryb51
gloryb51 :
I keep puréed dates in my freezer and fridge and put a teaspoon in my morning coffee instead of sugar or artificial sweetners.
2025-01-31 05:07:28
301
klacroix
kim :
I just added dates to my breakfast every morning and I can't believe I've lived without them my whole life. They are great cut up on cashew butter with a banana and Ceylon cinnamon.
2025-01-30 20:23:02
59
kfarra15
kfarra15 :
I add 1-2 to smoothies to sweeten them
2025-01-30 20:59:44
51
res865
Rachel87 :
Thought it was Roy Kent talking about dates for a second…
2025-01-30 21:10:34
145
amywynne50
Amy :
I can’t stop at two. I will eat them all in one day. 😂
2025-02-19 15:56:34
56
ismimea
arename :
I'm adding dates into Greek yogurt
2025-01-31 09:35:34
67
gme28012021
KD :
I’ve three medjol dates everyday with walnut
2025-01-30 21:46:09
39
wholistic_health_liz
Liz :
Okay, who can stope at 2? 😬
2025-01-31 01:05:14
9
kristi_i_i_i
kristi_i_i_i :
Two dates every night after dinner with a little dark chocolate or grass fed butter. Perfect dessert!
2025-01-31 00:11:22
13
samtahr
Y&N :
Does it matter what kind of date?
2025-01-30 21:01:13
8
keli011770
Harper :
Sugar’s GI is 65. Dates GI range from 42-70. I wouldn’t consider that low. I am prediabetic wearing a CGM and dates spike my glucose levels through the roof. Not good for everyone.
2025-02-23 04:32:07
21
kat.han11
kat.Han11 :
Most importantly it’s sunnah.
2025-01-31 13:47:25
5
eazy.does.it4
eazy.does.it :
And its Sunnah!
2025-01-30 18:50:02
5
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