@ketorecipes: Mediterranean Guacamole Lets make some Guac, but make it Mediterranean. 🥑 This is one of my favorite dips, but we’re loading it up with bold Mediterranean flavors—crispy chickpeas, pomegranate, feta, olives, walnuts, and fresh herbs. The key? Cold avocados. Trust me, chilling your avocados and veggies beforehand makes all the difference. 💥 By the way, you can comment “COOKBOOK” below, and I’ll send you the link to preorder my cookbook launching in March. All preorders get a bonus digital ebook right away! Here is how to make it: 1️⃣ Start with cold ingredients. Store avocados and veggies in the fridge for at least 2 hours before making this. 
2️⃣ Prep the mix-ins. Finely dice ½ red onion, 1 jalapeño (remove seeds for less heat), and 1/3 cup fresh cilantro. Mince 2 garlic cloves.
 3️⃣ Mash the guac. Cut 3 avocados, remove the pit and skin, and mash with juice of 1 lime, ½ tsp Aleppo pepper, and 2 generous pinches of salt. Keep it chunky or smooth—your call.
 4️⃣ Make the crispy chickpeas. Toss 1 can of drained chickpeas with 2 tbsp olive oil, 1 tsp smoked paprika, and ½ tsp garlic powder. Roast at 400°F for 28-30 mins until crispy.
 5️⃣ Load it up. Add 2 tbsp crumbled feta, ½ cup pomegranate seeds, 2-3 tbsp crushed toasted walnuts, 2-3 tbsp finely diced olives, a handful of fresh mint or parsley, and a drizzle of GOOD olive oil. This would be perfect with your favorite vessel of choice (chips, crackers, veggies), as a sandwich spread, or crowned over any protein. If you try it, let me know on SHREDHAPPENS! . . . #lowcarb #lowcarbrecipes #guac #sauces #keto #ketorecipes #healthyrecipes #goodmoodfood #healthyfoodshare #mediterraneanfood

Shredhappens
Shredhappens
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Thursday 30 January 2025 19:44:01 GMT
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justsalad
Just Salad :
this took so many turns and I loved every single one of them
2025-01-31 14:12:53
5
butternuteatcarbs
Brenda :
Woah! 👌
2025-01-30 20:08:22
2
steffyj68
Steffy :
I love pomegranates I eat them constantly. But I can’t figure out how to eat them in a salad and not have to eat a seed.
2025-01-31 14:11:54
2
jelly_fish1237
Jelly_Fish12 :
Looks delicious!
2025-04-04 21:09:15
0
karenshah2
Karen Shah129 :
Cookbook
2025-05-01 23:26:07
0
dianauqtxfv
Diana :
I’m obsessed with your cutting board! is that composite wood? if yes, which brand?
2025-03-20 21:24:10
0
foodie.elle
Foodie.elle :
Clean eating, glowing skin daily.
2025-02-25 10:52:58
0
pen1109
Pen1109 :
COOKBOOK
2025-02-14 18:32:55
0
mrbuttsmama
Peace Project 🦔🤍✨ :
Is your cookbook published yet? 😋
2025-02-28 03:14:13
0
lisadent65
lisadent65 :
Cookbook please
2025-02-05 03:58:51
0
sandro_time
Sandro :
Avocado oil?
2025-01-31 09:53:22
0
amanda.lauren77
Amanda :
delish
2025-02-06 04:37:59
0
leahbosch785
leahbosch785 :
Cookbook please
2025-01-31 17:07:32
0
lsdelephant
LSDelephant :
nice spin for guacamole.
2025-04-10 00:22:43
0
meandcharlee_talkin
MeandCharlee_talkin :
I’ll be trying this!!
2025-02-04 17:52:14
0
user165897974
Maria Fátima da Costa T :
scrumptious 👌
2025-01-30 21:45:44
0
the_lazy_gourmande
The_Lazy_Gourmande :
that looks insanely good, I'll be making this on REPEAT 😋
2025-01-31 11:07:13
0
sigmaotr
Sigma :
I add a can of tuna, and sardines
2025-01-31 03:50:21
0
nikkellekola
Nikkel :
Will you ship to Taiwan? I really like your recipes. Very easy to follow
2025-01-31 05:23:06
0
hogakitchen.by.nel
Hogakitchen by Nela Pritchard :
First 🥰
2025-01-30 19:45:58
1
bifsb12
Biftu :
🥰🥰
2025-01-30 19:57:00
1
12asha345
user5741407447793 :
🥰🥰🥰
2025-04-03 16:13:31
0
summer102628
summer102628 :
🥰🥰🥰
2025-04-26 19:26:47
0
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