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@espn: 🥶🥶🥶(via terrion_3/IG) #funny #nfl #coldplungechallenge

ESPN
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Region: US
Thursday 30 January 2025 21:08:07 GMT
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Comments

piquecarras67
Jonathan Carrasco :
sudden changes of temperature is bad
2025-01-30 21:24:45
97207
k1_kk7
Killian Johnson :
This is like really dangerous to do😭
2025-01-30 21:29:46
12709
brobot1218
brobot1218 :
Bro ur telling me as a kid you wouldn’t get in the hot tub then jump in the pool. Like that’s OG if it’s bad
2025-01-31 08:15:19
38817
tbreezyyo
user815364036434 :
Facility staff watching this like 😒
2025-01-30 21:18:27
32317
tmac_is_him23
Tyson_Memphis_Tigers23 :
Ik his feet burning and his body after that cold water💔
2025-01-30 21:27:32
15155
doesntmatter101
Katy :
People saying sudden temperature change is bad and dangerous, a human safe hot tub and an unheated indoor pool do not qualify as drastic temperature change.
2025-02-01 17:23:17
5665
brady1585
Brady :
He’s got some energy
2025-01-30 21:13:28
26523
cros_mac
user9276304472215 :
My cousins and I did this at every hotel we stayed at. Without all the hype, just some chicken noises.
2025-01-30 21:47:04
1102
thinking_of_her.01
:( :
Nah cuz I would do this all the time as a kid
2025-01-30 21:28:17
6656
yaboibuddha88
ひ♕ yaboibuddha ♕ひ :
bro almost put him self inshock
2025-01-30 21:28:16
396
ruthhillbgpxp
Ruth :
Chilling like a pro! That cold plunge challenge is no joke.
2025-01-30 21:17:33
412
0wenuk_marin
0wenUK_Marin :
He cold
2025-01-30 21:11:53
4169
itz.jry
Jeremiah :
NFL Kai cenat
2025-01-30 21:23:44
668
jrod.jr5
JayJay🤩 :
I’m early😭
2025-01-30 21:13:38
71
dino_abe_3.0
dino_abe_3.0 :
Guys as a swimmer I have done this so many times but I have to do 3 minutes in the hot tub and one and a half in the cold tub😭 it’s bad not that bad
2025-01-30 21:20:54
956
junerey9
junerey9 :
That looks like a wild ride!
2025-01-30 21:23:23
487
elranduwen
Elranduwen :
Doing this gave me nose bleeds 😂
2025-02-04 12:34:12
0
greydon.harbauer..6
greydon :
Early
2025-01-30 21:13:41
9
averyyyyy2008
averyvaldespino (💙5️⃣💙) :
Best rookie cb
2025-01-30 21:18:52
28
dhaymian2
dhaymian😄 :
10m
2025-01-30 21:18:46
3
mikelmxtti
mikel11 :
Under 5 minutes
2025-01-30 21:12:16
42
andon_sutter
getme_apoptart :
bring that man everywhere to hype you up, no matter what.
2025-01-30 21:30:21
2
fishmantheshitter
FISHMAN :
I used to go back and forth every like 5 mins cause my mom said it was good for me this is not that bad😭😭😭
2025-01-31 17:38:43
3
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TRYING TO FLATTEN YOUR STOMACH? DON’T KILL YOUR GLUTES! 📢If you're doing too much cardio, crunches, and weighted ab exercises but not prioritizing resistance training and proper nutrition, you're making a BIG mistake! 🚨This will lead to a skinny fat look—flabby midsection, smaller glutes, and no real muscle definition. Instead, do THIS for a Curvy Fit body ⬇️ ❌ Stop doing this: ❌ Excessive cardio (shrinks muscle, doesn’t shape your body) ❌ Too many crunches & weighted ab exercises (doesn’t flatten the stomach) ❌ Neglecting glute-focused resistance training (leads to pancake glutes) ❌ Eating too little (starving your muscles = no shape) ✅ Do this instead: ✅ Prioritize resistance training (build & shape your glutes) ✅ Mix in Pilates-style core exercises (tightens without bulk) ✅ Walk daily (burns fat without losing muscle) ✅ Eat balanced, nutritious meals (fuel your body for curves) ✅ Be patient & consistent—results take time! Do this, and you’ll get a flat stomach & round glutes without losing your shape. Save this & drop a 🔥 if you’re doing it right! #CurvyFit #greenscreenvideo #greenscreen #glutes #glutesworkout #fupa #Fitness #pilates
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