@user293810382990: 1 month transformation! Thank you so much nikola your a lifesaver I love you. @🧘🏼‍♀️🎀 . (omg I just realised it’s not February 1st..) I’m so thankful for all of yous motivating me to keep going, I’m so blessed to be able to move my body and be healthy. Guys trust me a calorie deficit and Pilates with patience will change your body in a matter of weeks. (Nikolas Pilates is a life saver, I’ve posted my diet and workout routine already,/pinned videos for 2 week results). I’ll be posting on march 1st for another month of hard work😊💞ً. God bless you all ml 💞💞💞 #fypシ #weightloss #moots? #pilates

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Region: AU
Friday 31 January 2025 01:20:35 GMT
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z.knizka
️zara :
Im starting tmrw with Nikolas pilates im at 64 kg with me luck
2025-02-01 22:37:40
2969
ig.marysixvq__
𝐌𝐚𝐫𝐲𝐬𝐢𝐱𝐯𝐪_ :
Not eating sugar for 1 day for every like
2026-04-13 05:56:30
1010
_rheaisthemami_
|| 🎱 𐚁๋࣭ kᥱძіs ˊ⭐️ || :
Not eating sugar for a day for a like
2026-06-11 09:32:57
8
taylale
tayla :
um hello? this is amazing WOW
2025-01-31 07:25:12
39643
b4nd0kayyy
izzy :
i’m literally stuck on one weight it’s so annoying
2025-02-03 14:09:04
10079
evanozzz
evanozzz :
PROUD OF UUUU (I was confused it said february 1st cus im still in january
2025-01-31 14:28:09
59445
seungminchomper
Mommy :
REMIND ME EVERYHHY DAY NO MATTER WHATAYTYYYY PLS
2026-06-10 21:40:24
2
jentebossanovaa
😾 :
guys i try to do nikolas pilates but some of the exercises i physically cant do cuz my body starts shaking or im not that flexible is that okay or should i still try or find a easier one?
2025-02-23 11:40:09
0
mrszxan
𝓛𝓪𝓫𝓪𝓪𝓵𝓾˚˖𓍢ִ໋ ࣪ :
your 93.6kg is how I look at 70kg😭
2025-02-24 16:03:33
4980
alviva._.rblx
Viva :
this motivated me so hard I started mine aswell and losing 2kg
2025-01-31 09:34:36
3945
pucchiquito
Alya ♡'s Enrico :
con este vídeo acabo de caer en que ya es febrero
2025-02-01 16:53:06
21473
mdyaismady
maddyy :
IM SO PROUD OF YOU GIRLYYY!
2025-01-31 04:08:58
7976
angely.olivareess
𝙂 𝙚 𝙡 𝙮 💐 :
por que no empece en enero😭😭
2025-02-02 21:26:43
3123
._bunnny_
bunny :
me estás jodiendo yo solo bajé 2.6k en 11 días😭😭😭
2025-02-02 05:20:59
1920
jadetevilin
jade :
omg that is impressive, i wish i could do it too. my motivation level after day one just drops because i don’t see any results even tho i know it’s kinda impossible to see results after a day
2025-02-01 16:07:21
577
qrseungs
ella🦇 :
omg your progress is amazing im so jealous
2025-01-31 09:04:25
241
heddawestmark
heddawestmark :
IM SO PROUD OF YOU💗
2025-01-31 07:40:41
418
carlaa.vassallo
carletta🦎 :
com’é possibile
2025-02-02 11:43:50
64
venomenalno606
venomenalno606 :
как похудеть на 5 килограмм как можно быстрее? вес 52 рост 165
2025-02-02 18:25:10
307
vmzanujinlol
A🎶 :
Not eating sugar for 1 day for every like
2026-04-02 20:48:04
44
bittersweet.bryy
𝐁𝐫𝐲𝐲🪽🫧 :
Cutting out sugar for 1 day for every like
2026-06-09 21:48:04
12
winternighttszz
winter :
Thats amazingg like actually , how many minutes a day did you work out ? and like was it everyday ? did you do cardio too?
2025-01-31 07:14:49
462
nisse.char
Char🦄 :
Stop I’m so proud of u
2025-01-31 08:33:21
62
lency_.7
𝓛𝓮𝓷_ :
que rutina hiciste ... lo necesito me quedan un mes para comenzar las clases
2025-02-01 01:09:08
865
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