Christine Nwoha, MD
Region: US
Friday 31 January 2025 02:12:30 GMT
281960
15895
634
6848
Music
Download
Comments
daniellejoy1979 :
Will this lower my blood pressure for the next four years because sis…😫😫😫
2025-01-31 05:51:51
218
zeeangel10 :
Thank you, I just got my BP down,it was 180, it's 136 now, I took meds every other day, I also took Cayenne Pepper with honey.
2025-01-31 05:37:13
7
Hlengsta :
Thank you very mich
2025-09-22 07:09:32
0
Jen :
1) I’m trying it starting tomorrow! 2) your voice and smile are soooo relaxing. I think my BP was lowered just watching this.
2025-01-31 02:40:14
211
morganamajik :
Good timing my BP has been high just the diastolic is high
2025-01-31 08:46:35
22
Healthymee :
I’m going to try today thanks for the information😊
2025-09-09 09:36:01
0
QueenSkyy86 :
I am trying it now!
2025-09-24 02:27:50
0
SimplyKish :
Anyone with results?
2025-05-16 00:13:52
0
MissSunny1941 :
How many reps?
2025-01-31 03:49:42
8
Nia'slove410 :
It does work ! Going to incorporate these into my at home workouts. Thanks doc !
2025-09-17 04:12:59
0
Ruth Chìshìmbà :
Thanks
2025-06-02 18:36:18
0
Mîa Lexa :
“But If You Can’t ? HMMM !” 😂😂😂😂
2025-07-18 21:08:40
0
Ina 🇸🇬 :
i love e way u make hypertension not scary...i will try this exercise
2025-05-17 10:32:32
0
sammy :
since my high bp diagnosis I've started walking more and moving with intention. This Monday I'm going to the gym for the first time ever. i love these tips
2025-02-01 16:38:02
22
Oh Be You Facial Bar | NYC :
I can attest to this! I mostly run, but since it’s cold outside I went back in the gym to lift weights. To my surprise, I noticed my blood pressure stayed low days after.
2025-02-01 02:06:40
10
maareria :
Your voice!! 😍🥰😍🥰😍🥰
2025-08-07 05:30:40
0
sim :
Squats Arm circles Arm raised Arm and shoulders pressed. I have to try this. Thanks
2025-05-17 20:53:13
13
user1826180326155 :
Yes! I’m at a desk all day. I’m definitely going to try it.
2025-01-31 02:23:07
28
coachlillie_livehost :
I appreciate you.
2025-05-18 06:58:16
0
Barbara | The Reinvention Hub :
I added it to my bedtime routine last night and WOW! I slept through the night and woke up feeling refreshed! I also don’t feel as puffy around the middle! 👏🏾
2025-02-01 14:41:16
5
Vivian ❌ :
Did theses exercises already this morning before seeing video, hopefully it works🥰
2025-02-02 18:03:45
11
JeannieBea :
Appreciate the knowledge just diagnosed with BP. Starting today
2025-02-01 11:09:57
7
Tony Bodymaker Wooda :
I love the way you talk, kinda remind me of a certain comedian
2025-01-31 02:51:56
11
Rcber :
do you do everything 10x each?
2025-07-21 04:36:48
0
Kanneo.Co :
Thank you 🥰🥰🥰
2025-07-17 14:56:52
0
To see more videos from user @adaezenwoha, please go to the Tikwm
homepage.
