@melrobbins: When life becomes overwhelming, stressful, or unfair, it’s okay to have an emotional reaction. In fact—it’s the most normal way to respond. You don’t need to run from your emotions or bottle them up. Acknowledge them. Feel them. It’s the first step in a four part framework that will help you move through life’s toughest challenges. I walk you through it in the latest episode of The Mel Robbins Podcast. If nothing seems to be going your way, and when it feels like it’s all too much, this is exactly what you need to hear. 🎧 “When Nothing Seems to Be Going Your Way, Here’s Exactly What to Do.”

Mel Robbins

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Friday 31 January 2025 02:28:44 GMT