@jj.virgin: Thinking about hormones? Don’t forget your thyroid! Thyroid hormones like T3 and T4 play a huge role in how your body uses energy, builds muscle, and recovers. 💪 If your thyroid isn’t functioning properly, like with hypothyroidism, it can leave you feeling weak, tired, and struggling to build muscle. Keeping your thyroid in check is essential for strong, healthy muscles and optimal energy.

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Friday 31 January 2025 16:00:00 GMT