@matttralli5: BARBELL HIIT WORKOUT 💪🏻🔥 Grab a easy curl bar or a light barbell and give this high volume workout. It’s 20 reps of each movement, so pick a weight that you can comfortably move without stopping for 20 reps. 4 Rounds 20 Reps of each 60 seconds of rest Thrusters x20 Split Jumps x20 Bent Over Rows x20 Push Ups x20 #fullbodyworkout #barbellworkout #barbell #workout #hiitworkout

matttralli5

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Friday 31 January 2025 18:27:00 GMT