@thephilosovibes: You know what your problem is? Your mind never shuts up. It takes a simple thought and stretches it into every possible direction, turning it into a puzzle with a thousand missing pieces. You relive past mistakes like they’re happening all over again. You stress over things that haven’t even happened yet. And worst of all? You convince yourself that if you think about it long enough, you’ll find peace. But peace doesn’t come from overthinking—it comes from letting go. The more you chase control, the more you lose it. Your mind isn’t the enemy, but it does need a break. Not every thought deserves to be entertained. Not every fear needs to be fed. And sometimes, the best thing you can do is remind yourself: you are not your thoughts. You are the one who chooses which ones to believe. #selfawareness #overthinking #anxiety #hopecore