@lygaiva: No flattering angles, it’s actually quite difficult to record hack squat because it’s shoved into a corner, and I only did it because leg press wasn’t in use (my camera is next to it). Also my tripod was sitting on four 25kg plates as it’s not tall enough😂 Anyway this was second set of 167.6kg (aka 3 plates + starting resistance). In the first set I did two clean reps and failed third one. In this I did two, maybe, you be the judge of that😂 I made myself laugh because of what I did to save my rep, I don’t normally do things like this, but I really really didn’t want to fail the rep and then go through the hassle of re-racking the hack squat arms🥲🤣 Btw I never attempted more than two plates and I go on hack squat twice a year🤷🏼‍♀️ #womenwholift #oneractive #strengthtraining #hacksquat #strongwomen #gymmotivation

LYGA | Women’s Fitness Coach

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Friday 31 January 2025 19:40:30 GMT