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@joancb_81: Home WorkOut💪🔥💪 #fyp #foryou #AlwaysBePositive☝️ #NeverGiveUp🙏💪 #OFWISRAELLIFE🇵🇭🇮🇱
🇵🇭❣️💪Joan_CB💪❣️🇮🇱
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Region: IL
Saturday 01 February 2025 10:06:31 GMT
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Comments
Hassan Mao :
love it 👏🏿🙌🏿🥰💪🏿🔥👌🏿👊🏿
2025-02-01 15:12:19
1
lei1678🇨🇳🇮🇱 :
Good strong
2025-02-01 18:17:02
1
Alicia ✨💖 :
Great 🔝💯🔥💪🤩
2025-02-02 16:00:14
1
BR@NDY❤️🔥😉🇲🇾 :
Super 🔥🔥
2025-02-02 15:01:06
1
RoOjosDeCielo :
excelente 💖💖
2025-02-07 21:14:28
1
𝑀ℎ𝑖𝑒🖤🦋🖤 :
superb lods🥰👏💪👌🥰 love it🥰🥰🥰
2025-02-05 04:37:45
1
Guru :
precioso ❤️
2025-02-02 17:29:34
1
ENÖLA🇵🇭🇮🇱 :
♥️♥️🔥🔥🔥
2025-02-11 06:42:44
1
🔥 AMAR 🔥 :
🥰🥰🥰😍😍😍
2025-02-02 08:10:59
1
Ghassan natsheh :
🥰
2025-02-08 17:06:56
1
momi :
🥰🥰🥰
2025-02-05 03:24:15
1
musti😉🇮🇱 :
🥰
2025-02-06 21:47:11
1
To see more videos from user @joancb_81, please go to the Tikwm homepage.
Other Videos
A lot of things will change between your 1st and 1000th rep. The most common difference as you become more experience is the ability to perform the movement efficiently (without as many energy leakages or balance issues) as well as be much more in control of an exercise while still using challenging weight #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe
Cosas que pasan! #humor 🤷🏻♂️🤣✌🏼
🌚💔🌪️🌎#zaxo_duhok_hewler_slemani_hawler #tiktok #زاخو_دهوك_هولير_سليماني_ئاكري_سيمي
The optimal recommendation would be to separate mid back training from lats BUT if you want to be as minimalistic as possible OR you’re simply in a rush, opting for a chest supported row with elbows midway flared can be a great way to train the mid back, lats and rear delts all in one if: 1) you squeeze your shoulder blades on the concentric and protract them on the eccentric 2) avoid hyperextending your low back (usually by coming off the pad) Goodluck! #fyp #Fitness #gym #bodybuilding
Pastor Robert Madu sermon, "The Heart Part. " #robertmadu #pastorrobertmadu #socialdallas #sermonslices #preaching #sermons
#😉🤗🕺💃🔥❤️🔥❤️🔥🌹🌹🌹
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