@annakpowerlifter: 53 kg x 12! So why do I do strength style hammer curls? 1. My operated biceps snaps in supination, this is pretty much the only biceps exercise I can do. 2. I need maximal biceps strength in the circus dumbbell clean (and in log clean, if I get back to log press). Music: @corrosivemarburg #annak #musclewoman #femalemuscle #femalemuscles #fbb #strongwoman #biceps #bicepsflex #bicepspose #bicepscurls #hammercurls