Endometriosis Dietitian |Cindy
Region: CA
Tuesday 04 February 2025 16:55:00 GMT
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ENVY ME :
Watching this confused me … made me feel like everything i researched was a waste … bc it definitely said no red meat no fried food no gluten no dairy so mayb this is a diet but not for endometriosis
2025-03-09 04:42:09
78
Shira 🎗️ :
For everyone it’s different with the endo diet! I can’t eat eggs it will end up with me having a flare and endo belly 🙏🏻 write down what you can eat and what not, this is how I find out new dishes
2025-04-01 05:42:56
3
Mimi :
Too much inflammatory ingredients
2025-03-03 11:05:06
44
User :
Is protein powder good or not? Cause source or protein but would the additives make it inflammatory
2026-04-16 20:43:24
1
Vonya :
Wait, we can have red meat? My doctor told me that I can't have red meat
2025-02-06 21:50:58
32
Linda :
Hi I thought eggs weren't good for endometriosis? As it's high in estrogen.
2025-02-05 14:33:55
6
clarelb111 :
As someone with endo this is very similar to how I eat. I quit 10 years of being a vegan, now mostly fats and proteins and low starch carbs. I miss bread, potato’s etc but reducing them has massively helped my endometriosis. I went on a candida elimination and slowly reintroduced some foods. It’s boring at times but better than birth control
2025-02-22 12:45:34
16
P :
Vegan ice cream or sorbet for endo girlies with a sweet tooth! 💗
2025-02-21 06:22:28
5
𓊆ྀི❤︎Krisztina🎗️❤︎𓊇ྀི :
Also am I the only one who gets immediate diarrhea with bloating if I eat a salad? Why. Just why
2025-02-07 03:47:13
1
megradfordbeauty :
I did a food sensitivity test and it said dairy, beef and eggs 😭 I don’t know how to get enough protein now!
2025-04-20 00:40:02
0
TRISH :
Hi. Good morning! Is your matcha soy? I am a matcha lover. Is soy good for someone who has a endometriosis?!
2025-06-24 23:27:36
1
Poppy Alice Stepto :
How do you have your matcha?
2025-02-06 23:47:21
1
user5579285337524 :
I would love to see more posts and recipes like this, so I can get my daughter who has endo to eat healthier.
2025-02-05 00:45:21
1
Cheryl :
I notice the lack of refined carbs. Is there a relationship between those and endo?
2025-03-18 14:04:09
1
S :
Is it better to choose whole grain pasta or gluten free pasta for endo and pcos?
2025-07-29 18:00:36
1
JudyJetRed 🇨🇦 :
avocado minimal as it’s not a low fobmap food
2025-04-01 17:02:27
1
NS :
endo & adeno here. diet doesn't help me whatsoever, sadly.
2025-03-02 18:43:01
0
Danielle Travels :
Would love to see some veggie meal ideas for endo, trying to look for more natural ways to deal with my symptoms and diet is definitely something I need to look at 🥰
2025-02-05 15:32:28
1
m.ilkwindow :
I thought soy is bad for endo because estrogen? If not, i’d like to hear your thoughts on it. Thanks. Regardless I can’t have soy, but I’m still curious. Eggs and avocado are my everyday breakfast x
2025-02-09 12:17:08
3
simrankaur#321 :
hi please tell me can i drink milk and eat wheat in diet having an endometriosis
2025-02-07 07:26:01
1
user273621Sphelele :
Eggs for me trigger my endometriosis
2025-03-28 20:18:14
3
itto_podcast :
Bacon is an interesting choice? Wouldnt that cause inflammation?
2025-09-10 00:10:43
2
TRISH :
I’ll try this foods! Thank you for sharing😘
2025-06-24 15:55:22
1
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