@gracecjohn: One thing I will always RAVE and SCREAM about is consistency and eating clean! Seriously, you can hit the gym 5 times a week, but if you're eating trash, your body is just going to stay the same. You won’t see the changes you’re looking for! So, it's all about choosing what you put in your body and sticking to it. #worklife #bodypositivity #bodytransformation #beforeandafter #weightloss #weightlifting