Alex | Weight Loss & Fitness
Region: US
Saturday 01 February 2025 21:07:27 GMT
468805
36424
367
903
Music
Download
Comments
ryan :
It is hard but it’s achievable. I lost 100lbs.
2025-02-02 01:21:10
2953
Lay the sun to sleep :
My fiancé wasn’t trying to lose weight but 30 lbs basically melted off him when he stopped drinking sodas every day
2025-02-02 15:36:13
453
Dr. Clomu :
Would almonds be slow digestion carb? I just quickly looked it up I'm kinda new to this
2025-02-04 00:52:15
0
Doodle JoeBina :
I think what’s really hard for a lot of people trying to lose weight is sugar addiction. It’s like having withdrawals and it’s hard not to bring. Especially if it’s been done as emotional stress
2025-02-04 12:11:08
4
lazarus :
I keep having body pain attacks in my joints and it increases with any kind of physical activity. Doctors don’t know what it is. I’m in so much pain all the time ☹️
2025-02-03 02:38:16
0
Robert 🛀❌ :
Down 60 pounds already, hoping to get below 200
2025-02-02 23:58:24
158
RX_Zexro :
Fasting helped me lose weight extremely fast… was probably dangerous though
2025-02-02 05:05:29
72
KD | Life After Weight Loss :
Great advice! Thank you!
2025-02-05 21:33:43
0
PhillyTheKid :
My dad calls it PVC and you eat in the order. P=Protein V=Vegetables C=Carbs
2025-03-22 15:47:11
0
Simply :
Can you pls provide examples of #1
2025-03-14 03:13:43
0
wow :
it's the opposite for me
2025-02-02 04:30:55
0
Dinogirl92 :
I'm already cooking for 10 ppl with an adjustment for someone who doesn't eat r3ad meat. making a whole other type of food just for me seems like alot. 😩 and protein is gross
2025-02-04 17:03:32
0
🌸1 of 1 fearlesswarrior🌸 :
What about helping with weight gain
2025-02-03 21:59:00
0
andthatswhyyourelikethat :
very !!!! it's so stubborn when you get old
2025-02-04 23:03:17
3
JayBby :
Things like pcos etc also need to take into consideration if you have pcos you have a harder time loosing weight but a easier time building muscle it’s hard, it’s a lot of work, but dedication is key
2025-02-04 04:20:38
2
Matthew :
Honestly the biggest factor we all need is more time, if you think about it your schedule and paycheck can quickly be wasted just to stay "healthy" sadly.
2025-02-04 02:37:41
1
Christina Valenti759 :
Seriously certain people said it’s hard no the hell it ain’t if u put ur mind to it do it 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯
2025-02-04 14:56:29
2
Mortar_Phying :
What's your advice for someone like me who's taste buds are picky and don't span a wide variety of food?
2025-02-02 03:43:36
3
mave3010 :
drink water
2025-02-02 03:12:24
7
I'm pickle :
It depends i think because I lost weight and all I did was snack less and I don’t do anything else not walking nothing
2025-02-04 06:36:17
0
🦄 Mrs. Afterthought🦄 :
I’m trying to do a poffee in the morning and then sip on that through the day with a protein bar around lunch then a 500 cal or less dinner at night
2025-02-04 21:44:20
0
Mr. P :
Losing weight is super hard, been battle diets for 5 decades now. Portion control is hard. But Doctors are also say too much protien is not good for you either now. knowledge is a brutal thing
2025-03-01 19:47:35
0
HaleyElaine :
I just started my weight loss journey and I'm down 5 pounds. not much but it's a start!
2025-02-04 18:17:44
0
DamienBuilt :
Ngl I’m doing fine in my calorie deficit but I only eat one meal a day 😭
2025-04-19 01:47:15
0
NBILucky :
can u tell me the difference between losing weight with losing fat?
2025-02-02 06:09:56
0
To see more videos from user @alexsolominfitness, please go to the Tikwm
homepage.
