see my problem is i want to look like this after one workout
2025-02-01 21:47:31
2474
𓂉 :
I needa do hip thrust gotta stop avoiding them😭
2025-02-03 12:39:46
429
💫 :
Tips on rdls? No matter what I try I can’t seem to get them
2025-02-03 08:03:59
76
Emma :
Hyper extensions are essential for the glute gains👏
2025-02-03 20:23:14
47
Lpxlp_ :
What are u eating doeeeee
2025-02-04 06:34:36
20
k :
motivation cause i don't look like that in the same sweatpants🥲
2025-02-04 01:59:20
6
Jas | gym & lifestyle ✨ :
All the best workouts in one video 🤩🤩🤩
2025-03-18 03:58:25
1
⭐️⭐️⭐️⭐️⭐️ :
how long have u been training for?
2025-02-11 04:16:47
3
Roxyyy :
how much protein do u eat?
2025-02-03 01:32:27
7
tay 🧚🏽♀️💞 :
where did you get those sweatsssss
2025-02-04 04:06:43
3
rocio🧘♀️🧘♀️🧘♀️ :
how much protein you eat?
2025-02-04 04:24:16
1
Jessica :
any alternatives for hyper extension cause my gym doesn't have that machine
2025-02-04 12:20:13
3
nessa_liz_ :
Do you do Bulgarians split squats? If not this gives me hope
2025-02-18 19:00:56
4
𑣲𝓐 :
Where ur sweat pants from!!
2025-02-04 01:44:11
2
Jenn :
Do I have to use a barbell for hip thrust? 😔 I like using the dumbbells
2025-02-04 04:12:48
4
ℳ :
I struggle so much witg my rdls man😭 i swear i try and practice but i don’t feel it i feel it more in my back than anything
2025-02-03 21:15:12
2
__0824.p :
Sweatpants are from??😍
2025-02-02 03:13:47
29
狼狐 :
So my full work out is Rdl on bar, hip thrust, Bulgarian split squat, step up, squats, and both abduction and abductors also calf raises, am I missing any glute muscles??
2025-03-25 03:37:56
1
🐈 :
What size did you get for the sweatpants💗
2025-02-03 10:47:45
3
Leli🎀🤍 :
I hate lunges bro 🤦🏽♀️
2025-03-13 12:11:40
1
esme 💌 :
when did u start seeing some results?
2025-02-05 18:57:18
1
ale :
GIRL THANK YOU
2025-02-02 17:47:24
1
𝓧 :
what if you don’t have hyper extensions in your gym?
2025-05-07 01:56:38
0
timeeamariax :
How many kcal are you eating in a day?💖
2025-02-03 16:09:18
0
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