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@riv_sezar: Adamların 7 24 Saat Bizi Takip Ediyor #ateş #canborcu

🖤𝐇𝐀𝐊𝐀𝐍🤍
🖤𝐇𝐀𝐊𝐀𝐍🤍
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Region: TR
Saturday 01 February 2025 22:08:05 GMT
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Comments

gokcezkn
gökçe🖇 :
bu çocuk tiktokds mafya pov çekmiyomuydu
2025-02-02 14:08:01
756
usernamemy98
Olmasada Olar :
Kimse Bilmez Pilotun arkadaşı Vedat
2025-02-02 07:44:10
323
senaakarakayaa
sena :
Sak yiğitin vedatın elinde kalsalardı büyüklüğü…
2025-02-02 19:43:55
112
cihatadli
cihat adli :
film ismi ne
2025-02-01 22:23:46
11
muratturker140
MURAT TÜRKER :
filmin ismi ne
2025-02-02 03:44:20
37
furki19071
mr.prens0133 :
yasak elma erim bu
2025-02-04 13:26:33
5
leyla13ka
𝙇𝙚𝙮𝙡𝙖 :
dizi ismi can borcu
2025-02-03 18:30:52
15
k23officiall
✈️ :
Siyah beyaz ask 🖤
2025-02-02 13:21:55
5
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Sundried tomato DBS! #dbs #beans #densebeansalad #mealprep
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Make your own Peanut Butter 😁 #homemade #peanutbutter #homemadepeanutbutter #peanut #butter #EasyRecipe #try #fyp Peanut Butter 2 C. Peanuts Pinch of Salt 1 tsp. Honey Start by roasting the peanuts for 5 minutes in a 400°F oven, this helps release the natural oils. Next in a food processor or blender add the peanuts and salt and blend for five minutes. Be sure to scrape the sides to get an even smooth peanut butter. After 3-4 minutes of blending the mixture should be smoother. Add honey or any kind of sweetener you like and bleand for another minute till fully incorporated and smooth. Store in a jar or airtight container in the fridge for several weeks. (For a crunchy pb add honey after 2 minutes of blending and blend for 1 more minute). 😁
Make your own Peanut Butter 😁 #homemade #peanutbutter #homemadepeanutbutter #peanut #butter #EasyRecipe #try #fyp Peanut Butter 2 C. Peanuts Pinch of Salt 1 tsp. Honey Start by roasting the peanuts for 5 minutes in a 400°F oven, this helps release the natural oils. Next in a food processor or blender add the peanuts and salt and blend for five minutes. Be sure to scrape the sides to get an even smooth peanut butter. After 3-4 minutes of blending the mixture should be smoother. Add honey or any kind of sweetener you like and bleand for another minute till fully incorporated and smooth. Store in a jar or airtight container in the fridge for several weeks. (For a crunchy pb add honey after 2 minutes of blending and blend for 1 more minute). 😁
EASY TERIYAKI MILLET & VEGGIE BAKE 🥦 Vegan, Oil Free & Low Calorie Density! The key to losing weight as a volume eater is learning how to make veggies taste incredible! Non starchy veggies are only 100 calories per pound (as opposed to oil which is 4000 calories per pound), so you can use them to bulk out your meals without adding in a ton of extra calories 🙌 If you want to love your veggies, give this one a go! It’s super easy and great for weekly meal prep too 😆 Ingredients 2 heads of broccoli 1 large courgette 2 carrots 1 box of mushrooms 1 block of extra firm tofu 1 cup raw millet Sauce: 1/3 cup soy sauce 3 tbsp brown sugar (can use maple syrup) 1/4 cup mirin or rice vinegar 1 thumb of ginger (I used frozen) 6 cloves of garlic (I used frozen) 1.5 cups water Garnish with sesame seeds 1. Add all your chopped veggies to a HUGE baking dish, add in chopped tofu and sprinkle over the raw millet. 2. Heat your sauce ingredients until boiling and pour it over the top of your veggie/millet medley. Mix to combine. 3. Cover with foil and bake for 45mins at 180 Celsius or until the millet is fluffy and the veggies are cooked. Enjoy! If you want some more delicious vegan food ideas that I ate to lose 60lbs, then check out my NEW Vegan Oil Free Indian Cookbook and my 7 Day Weight Loss Meal Plans ✨ link in my bio! . #veganweightloss #starchsolution #healthyweightloss #weightlossjourney
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