@fitbyam.marie: having my feet like this by FAR helps with my glute engagement the most so tht i’m not compensating with other muscle groups. have you tried the hip abduction machine this way yet? 👀 #hipabductionmachine #footplacement

fitbyam.marie
fitbyam.marie
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Sunday 02 February 2025 01:38:29 GMT
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haleyeahbro
Haley :): :
I'm too short for that 😭
2025-02-04 10:19:10
105
sculptedbyvic
sculptedbyvic :
Listen foot placement for everything matters. But this right here is teaaaaa
2025-02-02 17:40:44
385
jxxmxs0
jxxmxs :
can you tell us the difference??
2025-02-04 18:13:56
10
not.youraveragejane
Not Jane :
girl, I tried this yesterday because I saw it in another vid. And let me tell you, my glutes were on 🔥 after 3 reps lol
2025-02-02 10:00:25
65
beckygriffiths30
Becky Griffiths :
I NEEDED to see this today. 👏 I've been at the gym, and do this regularly - into week 5 and couldn't figure out why I only felt something once. THANK YOU, this will be tomorrow's move 😁 xxx
2025-02-02 19:17:16
4
statue_libertyy
Statue :
What can I do if the part I place my feet is just flat?
2025-02-04 07:17:55
1
ilykrish
Krish💚 :
Am I the only who has been doing this the whole time? Like😂 how tf was yall placing your foot before
2025-02-05 21:58:04
13
bazan03
bazan03 :
Every time I do this, I feel like I do it wrongggg 😭😭
2025-04-23 20:03:52
0
kayla_jealyn21
KaylaJealyn :
I fear I’m too short for this machine I struggle with it! My knees barely get on them pads haha
2025-02-06 01:51:34
4
rorispri
RoRiSpri :
Thanks i‘ll try it 💪
2025-03-15 10:15:25
0
isabe.lxo
isabe.lxo :
Me 4’11 struggling to even reach
2025-02-06 14:52:01
76
lilmamasaccs
desheanoami :
Listen I’m short 😂 but I’m definitely gone try it tomorrow 💓 followed you !!
2025-02-04 13:31:10
4
toniejax
Oliwia :
damn i was doing it wrong ig😭
2025-04-12 12:00:12
1
brittneyd1107
Brittney DeJournette :
It’s me at 5 foot struggling lol
2025-03-31 13:07:44
1
leah6462
Leah :
Do u have to lean forward or would it still work if you don’t?
2025-02-02 17:46:25
2
hausbymonet
Monet | DM(V) Waxer 🌱 :
thank you because i’m new at goin to the gym i’ve been using this machine everytime. and i never feel the pain. i make sure im doing them properly. i will try this
2025-02-04 16:24:47
2
callieannee
Callie Anne Williams :
recently started trying this and absolutely
2025-02-03 07:04:42
5
prettiestmayy
prettiestmayy :
yesss you get it!!!
2025-02-05 19:44:06
1
mamiricooo
mamiricooo ✨ :
Omg im trying this TODAY
2025-02-04 17:23:53
1
applejacks0918
Applejacks0918 :
But my legs don’t reach it….short girl problems
2025-02-24 19:59:39
2
annajxlia
anna j || Content Creator :
YESSS
2025-02-04 16:26:59
1
kriistaaa20
Rae ❤︎ :
I didn’t realize that : forgot 3 reps in wondering why I’m not feeling a crazy but !
2025-02-05 00:23:42
0
she.is.sweets
she.is.sweets :
Can’t wait to try!
2025-02-02 22:17:35
1
amputeebeauty12
Amy :
I love this machine at pf but my glutes and inner thighs are on fire when I do it!
2025-02-05 04:41:01
3
theekarlamolina
K⭐️ :
needed to see this i’m always adjusting my feet
2025-02-04 13:11:53
1
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