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@persija: Saatnya untuk kembali menang, Ayo Macan! #PersijaDay #BRILiga1 #Persija

Persija
Persija
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Region: ID
Sunday 02 February 2025 03:59:13 GMT
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Comments

panggilajadoo4
💫🥷 :
bismilah yaallah permudahkan Persija untuk dapet 3 point amin🤲
2025-02-02 04:02:54
110
af.man84
່່ᅠ່່່່ :
macan kemayoran ❎️macan keluyuran✅️
2025-02-02 06:48:24
120
imel_imoetz
melati'qu🐣 :
pengin nanya itu stadion nya di jakarta apa di Jawabarat 🤭
2025-02-02 05:16:51
10
nina42824
Nina :
Pecah.banget...DisiniBrotherr💖@Meoh789_
2025-02-02 09:19:17
134
psbs.biak49
PSBS BIAK :
@MEOH789💜so far so beutifull 💜
2025-02-02 09:37:04
128
meli.ojoh
jason jon :
@Meoh789 💚super fantastic baby💚
2025-02-02 09:23:22
140
bdydjbonvne
Sipaa :
Jelas.bagus..SatuiniBrother💖@Meoh789_
2025-02-02 09:13:34
52
mr.yoms
mr yoms :
_Giok168✨Always happy bosku✨
2025-02-03 07:25:02
119
mr.yunce
mr Yunce :
@giok168💚💚Maniac🥇#01💚💚
2025-02-03 07:35:59
100
sandralora22
sandra_lora :
@MEOH789🌠stand with you🌠
2025-02-02 09:16:06
273
angganugraha6062
angganugraha6062 :
itu punya siapa stadion 😁😁😁
2025-02-02 06:20:26
6
sugiindra88
sherly :
@Giok168'Never Lose Brothers 😎
2025-02-03 07:38:14
124
barudakcianjurrrr
Barudak Cianjur :
kalau ga kalah ya seri
2025-02-02 04:05:53
27
melindaa8599
melindaa :
@Giok168'Amazing Good 🖤
2025-02-03 07:35:20
126
psm.makassar66
PSM MAKASSAR :
@MEOH789💜 so far so good 💜
2025-02-02 09:35:00
72
mr.yance5
mr Yance :
@Giok168_🖤Always Beautiful🧡.
2025-02-03 07:49:10
89
adidas4776
ADIDAS :
@ᴍᴇᴏʜ789💚💚Jackpot🥇#01💚💚
2025-02-02 07:17:56
97
user1hged2h4ul
PULL&BEAR :
@ᴍᴇᴏʜ789💚💚Maxwin🥇#01💚💚
2025-02-02 07:13:20
144
yohane138
yohane :
_Giok168✨Stay humble✨🖤🖤
2025-02-03 07:42:19
49
rahmatadityaseti1571928
rahmatadityaseti1571928🐯🐯👆 :
bismillah 3 poin untuk Persija Jakarta
2025-02-02 05:00:23
18
podmdubnrcf
Aisyah :
Gaada.Lawan...yginiPanuthann✨@Meoh789_
2025-02-02 09:21:47
63
muhamadsarifuloh
Muhamadsarifuloh Iip :
namanya Persija Jakarta main nya di Jawa barat. jis GBK nya kemana😅
2025-02-02 07:22:33
1
anaknya.alex
Anaknya alex :
@MEOH789🌠Stand by mee🌠
2025-02-02 09:35:07
58
aurelie.moeremans97
Aurelie Moeremans :
@Hbcmantul_Thermantul Brother🖤
2025-02-04 17:41:32
0
ffahrezaa_11
fahril_11⚡ :
skrng tgl 2 bismillah peringkat 2
2025-02-02 05:28:25
5
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Maintaining a great body position is the most important skill for swimming freestyle fast. Your goal is to move through the water like a torpedo. Doing so greatly reduces the amount of energy it takes to go forward, which leads to more speed and endurance.   Many new swimmers struggle with body position because it’s such a new skill. Having a poor body position often means that their arms and legs must work hard to create stability in the water instead of just kicking and pulling, further hurting their speed.  Several muscle groups help you maintain a great body position. Your abdominals and obliques are key for keeping your spine in line. In addition, it’s important for you to “lean forward” in the water to establish a great body position, an action aided by your abdominals and obliques. Your lower back and hips are key for creating tension in the back of your body. This tension holds your legs up at the surface of the water, preventing them from sinking.  Rotation is critical for effective freestyle because it allows your arms to function optimally. Your shoulder doesn’t have the mobility to perform freestyle with a flat body position in the water. To recover your arms over the water, your body must rotate. Likewise, rotation places your arms in a more effective position to pull. For both reasons, you must rotate sufficiently and at the right time.  Rotation only works if you keep your spine relatively straight. Your whole spine needs to rotate in the same way at the same time for your rotation to fulfill its function 🏊‍♂️. #swimbikerun #swimming #triathlon #natation #nage #nager #swim #nageur #switzerland #suisse #bodensee #montagne #mountains #openwaterswimming #piscine #swimmingtechnique #swimsmart #swimsmooth #swimmingtraining
Maintaining a great body position is the most important skill for swimming freestyle fast. Your goal is to move through the water like a torpedo. Doing so greatly reduces the amount of energy it takes to go forward, which leads to more speed and endurance.   Many new swimmers struggle with body position because it’s such a new skill. Having a poor body position often means that their arms and legs must work hard to create stability in the water instead of just kicking and pulling, further hurting their speed.  Several muscle groups help you maintain a great body position. Your abdominals and obliques are key for keeping your spine in line. In addition, it’s important for you to “lean forward” in the water to establish a great body position, an action aided by your abdominals and obliques. Your lower back and hips are key for creating tension in the back of your body. This tension holds your legs up at the surface of the water, preventing them from sinking.  Rotation is critical for effective freestyle because it allows your arms to function optimally. Your shoulder doesn’t have the mobility to perform freestyle with a flat body position in the water. To recover your arms over the water, your body must rotate. Likewise, rotation places your arms in a more effective position to pull. For both reasons, you must rotate sufficiently and at the right time.  Rotation only works if you keep your spine relatively straight. Your whole spine needs to rotate in the same way at the same time for your rotation to fulfill its function 🏊‍♂️. #swimbikerun #swimming #triathlon #natation #nage #nager #swim #nageur #switzerland #suisse #bodensee #montagne #mountains #openwaterswimming #piscine #swimmingtechnique #swimsmart #swimsmooth #swimmingtraining
قلت انك عاشقني💋#viral #ab3m_r #fyp #foryou #foryoupage #explore #CapCut
قلت انك عاشقني💋#viral #ab3m_r #fyp #foryou #foryoupage #explore #CapCut
نـسـمـه بـحـصـرتـي 😞🌪️ #تصميم_فيديوهات🎶🎤🎬 #حيدر_العابدي #حيدر #speedsongs #fyp #اغاني_مسرعه💥 #اغاني_عربية #اغاني_عراقيه #foryou #ارشيفات #قديمك_نديمك
نـسـمـه بـحـصـرتـي 😞🌪️ #تصميم_فيديوهات🎶🎤🎬 #حيدر_العابدي #حيدر #speedsongs #fyp #اغاني_مسرعه💥 #اغاني_عربية #اغاني_عراقيه #foryou #ارشيفات #قديمك_نديمك
intentare dejarlo en el carro un dia que este soleado 😎☀️
intentare dejarlo en el carro un dia que este soleado 😎☀️

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