@iandeavila: Beef liver for shoulder pain? 🦴🔥 This nutrient powerhouse may help if your pain is due to inflammation, nutrient deficiencies, or joint health issues. ✔ Vitamin A – Supports collagen, tendons & ligaments ✔ B Vitamins – Aid in nerve function & muscle recovery ✔ Copper & Manganese – Strengthen joints & reduce inflammation ✔ Heme Iron – Improves oxygen delivery for faster healing ✔ Glycine – Boosts cartilage health & tissue repair 👉 Eat 2-3 oz, 2-3 times per week or try desiccated liver capsules if you’re not a fan of the taste. Pair with Vitamin C-rich foods for better absorption! If pain is from an injury (rotator cuff, arthritis, etc.), add mobility work & physical therapy alongside proper nutrition. #healthyliving #menshealth #beefliver #beefliversupplement #beeflivergrassfedbeef #beefliverbenefits #beeflivercapsules #holistichealth #supplements #supplementsthatwork #goodskinfoods #goldstandard #dailyintake #hairgrowth #vitaminb12 #irondeficiency #anemia #hormones #hormoneimbalance #pcosdiet