1. Home
  2. Detail

@txbeba: me exhan del pary

🐆🐆🐆
🐆🐆🐆
Open In TikTok:
Region: ES
Sunday 02 February 2025 13:48:01 GMT
7669
675
13
29

Music

Download

No Watermark .mp4 (1.04MB) No Watermark(HD) .mp4 (0.71MB) Watermark .mp4 (0MB) Music .mp3

Comments

nabbahradouane
Nabbah Radouane :
👌💕🥰 bonita
2025-07-25 11:14:12
0
_secundariaaizz
Izan :
Guapaa
2025-02-12 15:41:26
0
antiaa1407
antiaa14_ :
😍😍😍
2025-02-02 17:41:32
1
fernandogonzale_35
Fernando Gonzales :
🥰
2025-04-17 08:33:20
0
xerachdeniz
Xerach :
💯
2025-03-20 17:39:51
0
nake.imran
Nake Imran :
🥰🥰🥰
2025-02-26 08:57:48
0
camilo.garidou
Camilo Garidou :
😘😘😘
2025-02-14 22:29:02
0
dgsy123
dgsy123 :
🥰🥰🥰
2025-02-13 22:16:04
0
josemarisanchez26
José Mari Sánchez :
🥰🥰🥰
2025-02-03 02:58:35
0
miguel_8384
miguel :
😍😍😍😍
2025-02-02 22:31:48
0
nathanfull
🥊Nathan🥊 :
🥰
2025-02-04 13:08:52
0
amine.salavador
Amine Salavador :
❤️❤️❤️
2025-02-02 13:55:28
0
To see more videos from user @txbeba, please go to the Tikwm homepage.

Other Videos

@Riko Zoo #pourtoi #fyp #viral #bebe #hopital #maltraitance #scandale
@Riko Zoo #pourtoi #fyp #viral #bebe #hopital #maltraitance #scandale
#خطفوني #عمرو_دياب #الهضبة_عمرو_دياااب #الهضبة #amrdiab #gana_diab #fyp #foryou #viral #CapCut #youtube #music #tiktok #trending #instagram #yyyyyyyyyyyyyyyyyy @Amr Diab
#خطفوني #عمرو_دياب #الهضبة_عمرو_دياااب #الهضبة #amrdiab #gana_diab #fyp #foryou #viral #CapCut #youtube #music #tiktok #trending #instagram #yyyyyyyyyyyyyyyyyy @Amr Diab
Can you really “train” the lower abs as if they’re an isolated group? Technically no, but there are caveats to this. Many sensations will occur closer to the pelvis when we move our legs and trunk - as in a hanging leg raise - but mostly because of hip-flexor related stuff. I do, however, see validity in training ab motions that start from the bottom-up (as opposed to the top-down) for the same reason you’d want to do both a hinge and leg curls for total hamstrings development….the fibers closer to the moving segment, especially in the case of the abs, will likely need to perform more work than the non-moving segment. This is because fibers don’t all span the length of a muscle and rather share connection indirectly. And as a PS - abdominal “definition” will mostly come about through lowering body fat percentage, which can come in the form of losing fat or gaining muscle. Either way, the Rectus is still capable of growth, just like any other muscle is. Did you like this and want to learn more from me? Go to modernmeathead.com !
Can you really “train” the lower abs as if they’re an isolated group? Technically no, but there are caveats to this. Many sensations will occur closer to the pelvis when we move our legs and trunk - as in a hanging leg raise - but mostly because of hip-flexor related stuff. I do, however, see validity in training ab motions that start from the bottom-up (as opposed to the top-down) for the same reason you’d want to do both a hinge and leg curls for total hamstrings development….the fibers closer to the moving segment, especially in the case of the abs, will likely need to perform more work than the non-moving segment. This is because fibers don’t all span the length of a muscle and rather share connection indirectly. And as a PS - abdominal “definition” will mostly come about through lowering body fat percentage, which can come in the form of losing fat or gaining muscle. Either way, the Rectus is still capable of growth, just like any other muscle is. Did you like this and want to learn more from me? Go to modernmeathead.com !
is it too much to ask? 🌺 #fypシ #samia #pool #tinydesk #npr
is it too much to ask? 🌺 #fypシ #samia #pool #tinydesk #npr


#guerradepizzeros #paratii #viral #pollo
#guerradepizzeros #paratii #viral #pollo

About

Legal