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@freedance_cn: #fypシ

自由舞 CN
自由舞 CN
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Region: SV
Sunday 02 February 2025 14:36:54 GMT
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Comments

itsgirlyubin21
itsgirlyubin21 :
Chen junming is so funny 😭😭 the second one
2025-02-04 16:39:58
163
gs_cias
Gracias :
The third guy i feel you 😂😂😂
2025-02-03 08:59:13
11864
lunalykat
Lunaly ღ :
who is the 3rd guy?
2025-02-03 06:26:09
1786
owishshia
mamsk :
why am i laughing at this like my mother on Facebook 😭😭
2025-02-02 18:01:14
9900
burberry_78
🍰🍓~♡ :
What tournament is this?
2025-02-02 18:01:03
776
suhaila_u
Canopous :
su xinhao pls hold on there😂😭...
2025-02-05 02:36:36
57
novellaella3
Rose Clement Kiden :
the second player is the youngest but he was pouring the water to everyone
2025-02-03 18:55:32
1258
srayyamohamet
◜♡سميهਊ😍 :
why I can't stop laughing
2025-02-03 15:12:35
309
To see more videos from user @freedance_cn, please go to the Tikwm homepage.

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Want to get “Lean” for the summer??? Follow these steps… 👇🏽 Step 1: Eat in a calorie deficit. Just eat less calories than you burn in a day. That will put you in the negative for calories in and calories out formula. Step 2: Track your food daily. What doesn’t get measured doesn’t get tracked. You need to know how much you are eating in order to make adjustments as you need to. Step 3: Exercise 45-60 min per day + Cardio Step 4: Drink at least 1 gallon of water per day Step 5: Do weekly check ins. Whether with your own self or a coach in order to track progress and make proper adjustments to the plan. Step 6: Make adjustments on a weekly basis as you need to. That could be adjusting your calories down or increasing your cardio depending how fast you are progressing. Step 7: Actually follow the fuc*ing Plan. THIS WORKOUT 3 SETS 30 SEC ON 30 SEC OFF Shorts by @gorillawear WANT TO LOOK LEAN FOR SUMMER (INFO IN BIO) #cardioworkout #cardio #hiitcardio #burncalories #burnfat #fatlossjourney
Want to get “Lean” for the summer??? Follow these steps… 👇🏽 Step 1: Eat in a calorie deficit. Just eat less calories than you burn in a day. That will put you in the negative for calories in and calories out formula. Step 2: Track your food daily. What doesn’t get measured doesn’t get tracked. You need to know how much you are eating in order to make adjustments as you need to. Step 3: Exercise 45-60 min per day + Cardio Step 4: Drink at least 1 gallon of water per day Step 5: Do weekly check ins. Whether with your own self or a coach in order to track progress and make proper adjustments to the plan. Step 6: Make adjustments on a weekly basis as you need to. That could be adjusting your calories down or increasing your cardio depending how fast you are progressing. Step 7: Actually follow the fuc*ing Plan. THIS WORKOUT 3 SETS 30 SEC ON 30 SEC OFF Shorts by @gorillawear WANT TO LOOK LEAN FOR SUMMER (INFO IN BIO) #cardioworkout #cardio #hiitcardio #burncalories #burnfat #fatlossjourney
#dog #dachshund #sausagedog #puppy
#dog #dachshund #sausagedog #puppy

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