@nourishwithdaryl: COWBOY CAVIAR 🤠 This is a good one to meal prep at the start of the week. It just gets better after a day or two in the fridge ☺️ This makes a great addition, lots of fibre and a boost of plant protein to your packed lunch! Goes great with bread, crackers, or corn chips. I love it with a sprinkle of Tajín on top. 2.5 c black eyed peas or black beans 1 small red onion, diced 1/2 a red bell pepper 1/2 green bell pepper 150 g corn kernels 1/2 Haas avocado 2 spicy chilies, minced Fresh cilantro, chopped Salt and black pepper to taste Apple cider vinegar Olive or preferred oil #cowboycaviar #blackeyedpeas #mealprep #inexpensive #mealinspo #budgetmeals #eat #cheapeats #savemoney #frugalliving #guthealth #fibre #plantprotein #Recipe #easy #nutrition #health #wellness #sunday #dietitian #nutritionist #legumes #vegetables #salad #nourish #nourishwithdaryl

Daryl the Dietitian 🥬

Open In TikTok:

Region: ES

Sunday 02 February 2025 18:54:57 GMT