@firepoppy: I never knew the power of my breath until it was all I had to give. Each moment the affirmation of in and out, in and out isn’t always easy. IYKYK. If we find our breath in any moment we can get through and moment. This world is a very unique place at the moment and everything feels like it’s going to blow at any moment. I feel you. Let’s remind ourselves IN THIS MOMENT we are ok and we are safe. Allow your body to feel it and catch the breath it so deeply needs. #motivation #empowerment #breath #breathwork #creatorsearchinsights

Lindsey - Nervous System Coach

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Region: CA

Monday 03 February 2025 00:21:06 GMT