@smoothies21diet: Alex lost over 60lbs in 3 months Alex's transformation began when her husband criticized her for being overweight. Instead of feeling defeated, she used it as motivation to make a change. Just 3 months later, she achieved her dream body! 👉 Type “Guide” if you want to get the detailed recipe! You can download the full plan from the link in my bio 💚 Don’t worry, my plan is super easy to follow—even for complete beginners 👌🏼. Here’s all you need: A blender. Ingredients listed in the eBook shopping list (all available at regular stores). Follow the step-by-step guide I’ve written just for you! 🤗 📗📲 Here’s how the 21-Day Smoothie Diet Challenge works: 🌀 Each day, blend two different smoothie recipes from the “Smoothie Diet” eBook (🔗 LINK IN BIO 🥕 Add two snacks per day from the snack suggestions in the eBook. You also have the option to enjoy a protein-rich meal. 💧 Drink plenty of water throughout the day to stay hydrated. Herbal teas are also a great option. 🏃 Light exercise is recommended during the challenge, but it’s NOT necessary. 📆 Repeat these steps for 21 days to lose 8-16 lbs (3.5-8 kg), cleanse your body of toxins, reduce bloating, improve your skin, boost your energy, and reset your taste buds to naturally crave healthy foods! 🌟 To join the 21-Day Smoothie Diet Challenge, download the “Smoothie Diet” eBook first! 📗📲 This eBook contains all the information, recipes, shopping lists, and step-by-step guidance you’ll need for the 21 days. 💚 Get your eBook now from the link in my bio: #detoxsmoothie #detox #detoxing #greensmoothie #smoothierecipes #detoxsmoothie #detox #detoxing #detoxwweightloss #detoxforwweightloss #detoxforbody #smoothiediet #smoothieweightloss #3daydetox #detoxforweightloss #smoothierecipes #greensmoothie #smoothiedetox #smoothies21diet #weightlossdrinks #weightlosssmoothie #weightlosssmoothie #detox #detoxing

smoothies diet 21

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Monday 03 February 2025 02:37:35 GMT