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@thaoselfdefense: [110]Defend being pinned, slapped [THAO SELF DEFENSE] #shorts #vothuat #kungfu #martialarts #defense #trendingreels #kravmaga #tuve #tuvenu_ #learnontiktok

Thao Self Defense
Thao Self Defense
Open In TikTok:
Region: VN
Monday 03 February 2025 05:10:32 GMT
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Comments

aldocaldarelli
Aldo Caldarelli :
🎅🏻🎅🏻🎅🏻
2025-02-03 12:09:17
3
tetek.kadeha
TeTek kadeha :
bodor lagu lama🤪🤪🤪
2025-02-03 08:40:18
2
benedicto3761
beny mitindo 3761tiktok.com/ :
🥰
2025-02-03 18:08:19
2
kipa.kabana
kipa kabana :
💪💪💪
2025-02-03 06:26:18
1
biana___2
AIKO🩷 :
怖い
2025-02-03 05:14:25
1
laswang6
laswang6ชายเม๊๋ยะ :
👍👍👍👌
2025-02-05 05:27:19
1
fengfengyao
feng_yao :
🥰🥰🥰
2025-02-05 05:23:45
1
darius47248
Darius47 :
🥰🥰🥰🥰🥰🥰
2025-02-05 02:15:31
1
antonioamatore87
😎😎Antonio😎😎 :
Fratello nel frattempo che tu pensi e fai tutto sto casino “ ij t’abboff e buffuttun “(tradotto in italiano:ti riempio di schiaffi)😅😅
2025-02-04 23:01:30
1
hosni.madrid
Hosni Madrid :
😁
2025-02-04 16:58:37
1
user6105494141597
صادق غیور :
🥰🥰🥰
2025-02-04 15:26:57
1
marlongoya2
marlongoya :
puedes utilizar los dientes también 😅
2025-02-04 11:54:22
1
vimalakeopaseut
vimalakeopaseut :
❤❤❤❤❤
2025-02-03 11:18:43
1
goodwoman93
စန္းစန္း :
🥰🥰🥰🥰🥰
2025-02-03 06:58:13
1
elvie.nietes
Elvie Nietes :
🥰
2025-02-03 06:48:06
1
toffifee555
user6348823350909 :
👍👍👍👏👏👏🥰🥰🥰🥰
2025-02-04 17:34:01
1
alves.adrian.adri
Alves Adrian Adrian :
👏👏👏
2025-02-08 22:47:47
0
raik.siebert26
Böser_Großer_Starker_Wolf🐺👍 :
😎
2025-02-09 02:55:36
0
user84128408828766
とんかつ :
ある程度のフィジカルは必要😁
2025-02-09 13:15:14
0
tramcao16
Trâm :
Này là phải tập gập bụng dữ lắm nè🤭
2025-02-09 16:37:33
0
ngc.hin147
Ngọc Hiền :
😁😁 nó đấm vào mắt thì sao😅😅
2025-02-09 19:12:30
0
roongfah_isback
Roongfah K. :
ถ้าเขานั่งค่อมแขนทำไงดีค่ะ
2025-02-10 09:09:19
0
x.mui.1983
Xí muội 1983 :
👍👍👍
2025-02-11 01:42:15
0
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Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
Your favourite (and mine) 🎃 Despite more attention being given to fibre, the UK average intake has dropped even further (more on that soon), with more people concerned about their protein intake instead. But with this soup, I prove you can have the best of both worlds: 20g of protein, 10g of fibre, and 9 plant points per serving, which is why I'm bringing it back. Here's what you'll need: Ingredients (serves 4) 👩‍🍳 1 red pepper, roughly chopped 1 large tomato, roughly chopped 1 red onion, roughly chopped 1kg pumpkin, roughly chopped 1 bulb of garlic, top chopped off 2tsp cumin ½ tsp of ground black pepper 2tbsps of extra virgin olive oil 500ml of vegetable stock 350g silken tofu Sea salt, to taste Optional toppings: Chickpeas, roasted (approx 60g cooked per serve) Handful of parsley, chopped Handful of mixed seeds (5g per serve) Natural yoghurt (I used Bio&Me kefir yoghurt ) (approx 75g per serve) Feta, crumbled (approx 30g per serve) Head to the comments for the method 👇 #pumpkin #pumpkinsoup #protein #fibre #EasyRecipes
@Dr.JOSH_BOKOKO #narcisse_kokodioko #pourtoii #lubumbashi😘🌺congolaise🌺😍
@Dr.JOSH_BOKOKO #narcisse_kokodioko #pourtoii #lubumbashi😘🌺congolaise🌺😍
#baby #funnyvideo
#baby #funnyvideo

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