amelia | personal trainer
Region: GB
Monday 03 February 2025 14:13:09 GMT
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Gracie🔮🩷👸🏻🌸⚡️ :
I do it perfectly in my room but as I soon as I get to the gym it’s all wrong 😤
2025-02-04 12:12:44
7993
karla :
i just don’t understand why sometimes i do rdl correctly and sometimes i don’t 😭😂😭
2025-02-05 01:37:41
1247
lyra :
HELP THIS IS SO REAL
2025-02-04 19:21:45
810
Maebh⚜️🤎 :
not but why is it so hard to keep form??
2025-02-04 11:50:10
533
KarinaxFafara :
Back to personal training again. Last year my pt gave up on RDLs for me 💀 gave me substitute exercises lol. This year the goal is to get them locked df down 🔥
2025-02-06 02:15:50
281
juju on dat beat :
i won’t start doing them until i prefect the form
2025-02-04 20:21:49
172
she.is.sweets :
Swear I never feel them in my glutes, straight hammies only😫
2025-02-07 19:48:02
52
Imma.B :
IT’s Bulgarian splits squat for me😭getting my balance is so hard 😪
2025-02-05 09:38:10
41
Shay🫶🏾 :
WHY IS IT SO HARD
2025-02-06 11:52:13
197
jsa_092 :
This is my situation with Bulgarian split squats I can’t balance my feet and get down enough to feel my glutes 😭😭😭😭
2025-02-06 19:18:12
1
lisa :
Dans ma chambre c’est good, à la salle jsplus faire
2025-02-05 15:12:26
139
🍂🎃estefanyram0s🍂 :
Is it bad for my back to be hurting sm the day after like bad??
2025-02-05 00:32:56
18
Luci :
Someone tell me why it feel it in my Popliteal Fossa (back of my knees) never feel it in my glutes 😩😩😩
2025-02-04 17:08:10
18
Abigail :
GUYS PLEASE TELL ME- is it ACTUALLY worth doing these? The form is soooo hard.
2025-02-06 21:36:19
0
𝒮’❤️🩹 :
WHY IS IT LOWKEY SO HARD THOUGH FOR ABSOLUTELY NO REASON 😩😂😭
2025-02-06 20:42:33
1
𝑒𝒸𝓇𝒾𝓃 :
hii where are your jeans from??
2025-02-08 07:46:25
1
seven :
no fr cause it’s so hard 😭😭
2025-02-08 12:25:15
4
evanyarbrough423 Evan :
I just gave up on rdls
2025-02-05 11:47:34
1
Vianne :
Off topic but where are these jeans from??
2025-02-07 22:46:39
1
My man my man :
How do u do that I want to start
2025-02-17 20:14:03
0
Ausjiaunna K. 🖤 :
I do this when I drop things too (I’m clumsy) 😅
2025-02-11 10:40:35
1
Isabelle Renee :
i looked up rdl form one time and my fyp hasn’t escaped since
2025-03-26 22:53:40
3
☮️ :
Ugh a baddie & she loves Amy winehouse girl i hope all of ur biggest dreams come easy to u
2025-03-04 08:16:06
1
RoyceRollsCars :
My friend would still tell me I’m using my back and I know damn well
2025-02-05 02:37:07
14
jimmy_lifting :
Haha 😂🙌🏻🦵🦵
2025-02-03 14:25:46
1
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