@onlykemie: If you are struggling to target your glutes muscles in your RDLs, you definitely want to check out these squats wedge block! #squatwedge #FitTok #GymTok #gymtips #gymequipment #homegymequipment #tiktokshop
Kemie 🛍️ 🎀
Region: US
Monday 03 February 2025 16:33:53 GMT
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cool_mo_deee :
It’s better to elevate the front of your feet for rdl’s for a deep stretch
2025-02-06 20:29:47
117
thought cartographer :
isn't that going to blow out the disks in the spine?
2025-02-13 05:04:49
1
dessdavis__ :
let me practice my form first 😭
2025-02-05 01:30:06
20
NAJ :
These are pretty smart, for small gyms with no plates. 👏🏾👏🏾
2025-02-04 05:16:09
55
Annasofocused23 :
where you get them tights from 😍
2025-02-04 20:33:22
0
Snapple :
Ok let me try thissss! CusMy lower back be on FIRE! 😭
2025-02-05 23:34:37
4
loveandanime6 :
Gym tour?????
2025-02-05 12:39:01
0
Christie Sheri Anthony :
When u workout with your garage closed how’s like the air flow is it stuffy?
2025-02-12 18:20:47
1
T_Riley82 :
Glad someone said it because I was wondering what the benefits of those were 💪🏽👌🏽
2025-03-14 00:47:32
5
HardKnocks :
Facts. I need to invest into those squats wedge blocks. I usually use the plates.
2025-02-08 03:01:22
7
diandra8769 :
no it dont..Just need proper form..these are actually for quads
2025-03-16 12:16:47
10
your bae ✨✨ :
This will be good for goblet squats too
2025-02-27 01:06:19
3
𝔸𝕞𝕓𝕖𝕣 :
Love these..
2025-03-15 11:24:11
1
𝐼𝓈𝒾𝓈 𝐻𝒶𝓈𝓈𝒾𝓃𝒶𝒽♡ :
Thank you for these 🥲 Also, I love the gym fit, where’s everything from ?
2025-02-04 04:07:24
0
sadienicolephotog :
Oh these are nice!
2025-03-31 21:21:51
1
tmass_77 :
I feel it even more elevating the front of the foot. Keep up the good work!
2025-02-03 17:09:38
14
ShanettaNicole :
Your set is so cute! Where’s it from! 🥰
2025-06-11 18:22:26
0
ASH✨️ :
Good tip gal thank you 🥰
2025-02-12 17:53:36
2
Pama Jara ☮️ 🌸 :
Well done girl🔥
2025-03-25 15:00:04
1
Have Code Violations? :
I actually have the "wedges"... I have to try this!
2025-03-16 19:03:38
1
xkayyalexaa0x🇮🇹🇺🇸 :
I’m going to try this!!!!
2025-04-22 14:18:24
1
Delsi :
My rdls already are fire, I need to add this in my life!!
2025-03-31 21:25:10
1
Nappi Nagini :
Good for us long leg short torso girlies
2025-03-01 04:26:57
1
Nicole | UGC Content Creator :
NEEEDDD🔥
2025-02-03 18:22:22
1
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