@natalia.b.psychologist: 🚨 [save this to try later] ⬇️ Making sure that your goals are values-driven, will help you to stay more motivated to achieve them, and make sure you're doing things that are really meaningful to you! If you don't know your top values, go back and watch the day 2 video 😊 If you have your top 3 values, ask yourself these questions: ✨ What things do I already do that reflect this value? ✨ What things would I like to do more of that would reflect this value? ✨ When I do these things, how does it make me feel? ✨ What things sometimes get in the way of me doing these things? ✨ What can I do about those things that get in the way? Is there anything else you want to know about values-driven goals? Ask me in the comments, or send me a DM 🥰 #ValuesBasedLiving #MentalHealth #SelfDevelopment #PsychologyTips #LiveAuthentically

Natalia || Psychologist 🌻

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Monday 03 February 2025 17:24:23 GMT