pamela reif leaves me in absolute pain everytime but the results are SO worth it
2025-02-03 20:54:19
12668
🎧‹✞3 :
does Nikolas pilates work?
2025-02-03 23:03:19
555
no. :
Someone remind me pls
2025-02-04 03:21:36
560
𝓙𝓘𝓣𝓚𝓐 :
i love pamela reif and nikolas pilates🙏
2025-02-04 13:20:35
129
. :
something for beginners but to get a flat stomach
2025-02-03 20:37:23
6346
ilysm L and N❤️❤️ :
Does it really work?
2025-02-05 12:13:05
6
ꨄ :
that’s so easy bro ( im eating chocolate ice cream in my bed rn )
2025-02-03 22:30:12
3572
luvvv.14 :
Name!
2025-02-03 20:11:05
29
Dfashion :
None of viral workouts on tiktok helped my tummy even though I was skinny. I used to do daisy keech everyday but still no result. Now I only do Pamela once a week (3/4sets) and have upper abs
2025-02-03 23:21:13
98
i love🎀K🎀 :
Why cant i Look Like her.
2025-02-05 17:09:43
532
🎵 🎧 💿 :
BODY IS TEA
2025-02-04 01:20:58
1156
decaying_bonez11 :
How does your back not hurt during these workouts 🥲🥲
2025-02-03 22:39:01
1655
:_:' :
How much it takes to have the results?
2025-02-04 12:35:21
25
🙀 :
does it reduce your waist?
2025-02-04 15:54:55
17
Eva.88_ :
Can i just do these exercises everyday without any other type of workout and get the same results ??
2025-02-05 16:32:14
2
IVAN :
i want to give her back shots
2025-02-04 09:43:00
18
💕🙈 :
I’ve been doing the small waist workout that she posted and a flat tummy workout I found . U have to do the flat stomach workout 4x a week and I do this also! 😘 I recommend doing it I see a change!