mari || NASM CPT
Region: US
Monday 03 February 2025 21:31:38 GMT
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amorette 🦇 🎸 :
Lower the weight and focus on the pause. It’ll hurt the ego but I promise it pays off 😭 also try lightly touching instead of sinking into ur chest, maybe that’ll work better for u
2025-02-04 13:49:50
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tabitha.god :
instead of arching in your back drive your heels my coach's tell me to do that and it works
2025-02-04 17:45:34
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🛥️𝓛𝓘𝓛 𝓓𝓘𝓗⚓️🕺🏻 :
Am I doing good 14yo max bench with elbow braces 215✨
2025-03-11 20:00:04
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