@deltabolic: Gym outfit from @aybl. Use code "DELTA" for 10% off. ✅ The PERFECT Deadlift (DO THIS!) 1️⃣ Stance – Keep your feet hip-width apart for optimal balance and power. 2️⃣ Bar Placement – Position the bar directly over your midfoot before lifting. 3️⃣ Hip Position – Set your hips between your knees and upper back in the starting position. 4️⃣ Spine Alignment – Maintain a neutral spine throughout the lift to prevent injury #beaybl #aybl #ayblathlete #deadlift