@yayord7: #fyp #dedicar #tiktokviral #ella #viral #amor

Yahir rd
Yahir rd
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Region: MX
Tuesday 04 February 2025 02:06:20 GMT
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.kutszu
Kutszu :
Like si mi novia me engaña
2025-02-05 19:23:51
289
gwo_ang
Gw :
Lo habrá dicho por mí? o por su ex?
2025-02-10 09:37:52
54
only_jazmin138
angel_.rivero0 :
Name song?
2025-04-28 02:20:05
1
....erick_132
@erick_2 :
lo peor de eso es buscarla durante la noche
2025-02-04 20:08:01
266
josexdraxiel_xit1
josexdraxiel :
wow 👤
2025-03-12 01:57:37
0
_damone15
D.G :
etiquetenla por mi 😔😔
2025-02-26 06:41:52
0
dnai_joestar
the :
me dijo que siguiera mis sueños, pero ella no sabía que mi unico sueño era ella jajaja
2025-02-05 00:18:29
83
capibara51647
capibara :
que pelicula es?
2025-05-27 07:42:28
0
leon123018
LEON123018 :
la etiqueto???
2025-03-02 23:10:34
3
alejandrogomezaguilar
𝑨𝒍𝒆𝒋𝒂𝒏𝒅𝒓𝒐. :
Ushhh.
2025-02-06 09:36:19
0
cracks290
Sebastian Miranda :
ayer soñe con ella y fue tan hermoso
2025-03-03 04:25:43
0
fernandoquintero002
Fernando Quintero :
siempre sueño con la misma mujer y a veces no quisiera despertar, me siento tranquilo a su lado, es tan extrovertida ,alegre y bella
2025-02-19 16:28:54
0
a..r6.b
️ :
Ponlo en chino para tatuarmelo.
2025-02-27 01:17:33
7
jeremyjosuepr
𝓳𝓮𝓻𝓮𝓶𝔂🕷️🕸️ :
No lo había pensado de esa manera
2025-02-06 10:02:03
1
user_000000000000o
️ :
Ouch este si me dolió 🙁
2025-02-06 21:20:21
0
mimi_sam7
ASM :
lo compartió y no sé si es para mí😔
2025-02-07 01:07:19
0
viajero_universal
viajero_universal. :
siempre es asi
2025-03-02 02:56:59
0
raimvergara145
xvars :
"Cada paso que das, por pequeño que sea, te acerca más a la mejor versión de ti mismo."🫩🫩
2025-03-08 06:07:21
0
gamaarcano18
Gama Gonzalez :
Alguien sabe de dónde es el background del video?
2025-02-07 13:42:30
0
derck_0
DERCK :
me sigo recordando esos momentos cuando era feliz con ella 😔👍
2025-02-05 17:46:33
2
___sawis
___Sawis :
Despierto sin ella al lado. Es lo único malo de soñar con ella :(
2025-02-08 15:59:33
0
666_atarantado_69
666 atarantado 69 :
Yo
2025-02-04 23:10:33
1
cartoonmax89
Cartoonmax :
lo que de veras destruye es intentar dormir de nuevo de la misma forma en la que te levantaste y aun peor pensar en ella todo el dia para que cuando vuelvas a dormir tengas la esperanza de que soñaras
2025-02-07 03:20:20
1
tony32216
tony :
yo antes 🙏
2025-02-26 11:31:40
0
mc_6900
MC-690 :
Eso es casi igual que la cuarta dimensión
2025-02-27 03:58:29
0
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Other Videos

Fat burning ≠ Fat loss 😯 Yes, there is such a thing as a “fat-burning zone” But no, it doesn’t matter at all when it comes to actually losing fat ☹️ There’s one BIG problem with thinking that spending more time in the “fat-burning zone” will result in more fat lost… When you burn more fat and less carbs during a workout, you just burn less fat and more carbs later in the day (and vice-versa) This happens because your body “calibrates” how much body fat and carbohydrates you burn over a 24-hour period so that you burn the same amount of each over time, regardless of what you burn during your workouts. For example: Whether you burn 500 calories doing sprints for 30-minutes, with most of those calories coming from carbs OR 500 calories from a 90 minute incline walk, with most of those calories coming from fat You’ll still burn about the same amount of body fat at the end of the day So basically, how much fat you *lose* in response to a cardio workout depends on how much it’s adding to your calorie deficit - not how much fat you burned for energy during the workout Fat *loss* comes down to storing less fat than you burn over time And that comes from whether or not you’re in a calorie deficit Incline walking IS NOT BAD!! I actually prefer it over sprints. It’s easier on the body, it takes less recovery, and for most people it doesn’t increase hunger that much - making it a great option if you’re trying to lose weight It’s just not inherently better than any other form of cardio for fat loss… It comes down to what you can be consistent with, and what you actually enjoy (or hate less lol) Studies/Research: 24-hour fat loss calibration: PMID: 15896087 #FitTok #12330 #fatburner #gym
Fat burning ≠ Fat loss 😯 Yes, there is such a thing as a “fat-burning zone” But no, it doesn’t matter at all when it comes to actually losing fat ☹️ There’s one BIG problem with thinking that spending more time in the “fat-burning zone” will result in more fat lost… When you burn more fat and less carbs during a workout, you just burn less fat and more carbs later in the day (and vice-versa) This happens because your body “calibrates” how much body fat and carbohydrates you burn over a 24-hour period so that you burn the same amount of each over time, regardless of what you burn during your workouts. For example: Whether you burn 500 calories doing sprints for 30-minutes, with most of those calories coming from carbs OR 500 calories from a 90 minute incline walk, with most of those calories coming from fat You’ll still burn about the same amount of body fat at the end of the day So basically, how much fat you *lose* in response to a cardio workout depends on how much it’s adding to your calorie deficit - not how much fat you burned for energy during the workout Fat *loss* comes down to storing less fat than you burn over time And that comes from whether or not you’re in a calorie deficit Incline walking IS NOT BAD!! I actually prefer it over sprints. It’s easier on the body, it takes less recovery, and for most people it doesn’t increase hunger that much - making it a great option if you’re trying to lose weight It’s just not inherently better than any other form of cardio for fat loss… It comes down to what you can be consistent with, and what you actually enjoy (or hate less lol) Studies/Research: 24-hour fat loss calibration: PMID: 15896087 #FitTok #12330 #fatburner #gym

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