is jelousy is a feeling with wich i should also sit and feel it ?
2025-08-29 12:50:57
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Zizzo 888 :
Not just sit with it. Interact with it, become the very remedy to its distress. Ask it questions like “when was the 1st time I felt this” wait for a memory or feeling & give it what it need!
2025-02-04 14:09:57
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Sonner :
Wow, did I ever find you at the right time
2025-02-16 13:48:23
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Cynthia🪷 :
I sat with it 2 days. I have done work on my triggers but Im guessing some of them arent done.
2025-02-04 14:40:39
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Serenquil :
Thanks! ✨
2025-08-09 00:08:25
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Jamie Shaughnessy :
But then don't we have to figure out why we got triggered so we can heal that?
2025-02-19 12:43:02
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Tanya's Truth 2.0 :
What do I do if all my feelings show up as tears and shutting down?
2025-02-06 04:05:31
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Shae1111 :
Can I be all three of these feelings, angry sad and hurt? Literally lost everything moved out of California and was forced to move to Michigan.
2025-02-04 14:07:02
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Yvonne Lothian :
I'm still waiting on how to heal our shame I saw first video explaining shame ♥️
2025-03-19 18:45:10
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Amanda 🇦🇺 :
I was a person who hid from her emotions so I didn’t have to feel. I learnt my lesson, I was my worst enemy doing this. I’ve come so far out my bubble. Your explanations are amazing. Thank you ❤️
2025-03-27 04:24:14
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stifoo11 :
Ah ok. Sit so you don’t trigger yourself or someone else with that raw emotion and wait for it to change. Gotcha! 👏
2025-03-06 23:13:25
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Flower in the Ocean :
My emotion is like a big wave. It starts with one emotion, flips to another, goes into another. But the ego is filled with anger and desire to revenge. What do I do next for this to calm down…
2025-03-18 16:23:39
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Tammy🐞🇦🇺 :
Thanks for your bravery in teaching, sharing, and being able to articulate things so clearly. I’m in Australia and found you. Xxx
2025-02-18 09:58:04
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Me :
I feel hurt and betrayed. The anger is what seems to help me make the change. I don't know. I'm new to this. I'm just trying to heal so I stop repeating old patterns that put me back to square one.
2025-03-09 16:27:27
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Denelle Everett :
So if you have these different emotion’s such as anger and you get a different emotion such as sadness and you sit with it and the sadness never leaves then what? Do you ever get joy?
2025-02-26 15:23:28
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SheIsTheFire :
If that’s the case I have been sitting in anger and guilt for 8 years..
2025-02-19 08:35:24
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Life is to short :
What if it’s all 3 for the anger?
2025-02-20 06:38:06
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Joanna Ryland :
Is anger always scared hurt or sad underneath it? Or are there more?
2025-02-19 11:01:05
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Cathy Ma🇨🇦🇮🇹🇨🇦 :
What if the emotion is anxious? How do I sit in it without falling prey to avoidance?
2025-03-19 16:58:51
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amoore2214 :
I have so much pain that I caused choosing drugs over and over and losing my kids. you help so much.
2025-02-07 04:47:19
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doodle :
O my goodness. Why are you so right? I love you videos and I was literally saying in my head “but I don’t want to feel sad hurt or scared” too fucking bad lol lol lol lol I need you Ty❤️
2025-03-09 12:51:40
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Sequoia :
But what if you are numb to emotions. (Minus the rare tsunami floods)? Can you wake them up? How can you heal if you can’t feel?
2025-03-21 22:21:17
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Michelle :
Matter changes when observed so this makes sense to me. Thank you as it’s been my question also.
2025-02-09 15:50:21
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Cari Robertson :
feeling unloved or neglected is what I feel? so that would be hurt?
2025-03-02 03:43:58
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Safe_hands Hadley :
I don’t understand the term ‘sit with it’ how do I do that? Xx
2025-03-22 07:56:46
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