@kellycocaa: Food controlled me for 19 years of my life I never thought I was going to be able to lose weight because I "loved food" so much. But guess what? I still love food and have been able to lose weight at the same time ever since I found out how to fix my relationship with it. Just remember, your relationship with food has been built up ever since you were a child, so don't expect it to get fixed in a week or two. GREAT THINGS TAKE TIME. However, if you apply these tips and take small steps everyday. I guarantee that you will have control over food rather than let it control YOU. . . . If you're currently dealing with overeating then check out my YT Video where I give more detailed tips on how you can control that and finally lose weight :) . . #howtolosefat #diettips #tipstolosefat #fatlossjourney #fatlossmeals #mealsforfatloss #loseweightwomen #womenfatloss #fatlosstips #macrotracking #caloriecounting #caloriedeficit #proteinintake #proteingoals
Growing up in a Mexican household is not for the weak
2025-04-30 19:50:26
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sabrina :
and no drinking water until i finished all my food
2025-02-05 12:00:07
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m :
What if your mom forces you to eat even if your full
2025-03-05 05:27:34
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Beny :
Same for me, this vid is actually so relatable and the tips are actually helpful!
2025-02-04 19:36:34
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°❀⋆.ೃ࿔*:・ :
i feel guilty like i’m wasting food if i don’t finish it
2025-02-05 03:43:46
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littlesmellyratt :
I try to fight it, but I always give in. I can’t win. I really wanna lose weight because I’m very large (I’m Hispanic too 😭) but I always end up being hungry again and search for more food. Any tips that could help me?
2025-05-23 20:13:53
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Vivi💋 :
I haven’t been full since 2021
2025-06-19 07:48:57
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Ghamre :
Same 🙄
2025-02-04 22:14:47
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𝖥𝗎𝗋𝗂𝗇𝖺! (≧◡≦) ♡ :
growing up with lots of grandmas 🥀
2025-11-20 15:16:30
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ItsCookiesTV :
What about when u listen to being full then being hungry again 15 mins later
2025-05-12 19:58:18
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simply_Ciara☀️ :
Bro I have a Hispanic family and I started not to overeat and I don’t always finish my food but my family thinks I’m being ridiculous and show me photos of people who are starving and r homeless and basically guilt me to keep eating.
2025-10-13 23:07:04
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Julia :
After I understand it,it changed my life
2025-02-05 08:25:23
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jenniijennii :
i love this
2025-02-04 18:23:25
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738283738292 :
Sameeee😭
2025-02-05 01:22:34
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lovesackboop900 :
Thank you for this! 🤗
2025-02-04 17:18:11
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Cinnamon-Chan :
EXACTLY like omg! I would cry because my parents would force me to finish an entire plate and I would get punished if I didn’t!!!! Like they dare call me names when they did this to me!!!
2025-02-06 02:44:35
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jenniijennii :
this
2025-02-04 18:23:22
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teggythechristian :
Girl thanks so much Iam a 13 year old whos struggling with overeating and might get diabetes/die like my sis Il take this as an advice
2026-04-06 20:57:28
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Kevin and EEma :
Finally someone who understands
2025-07-14 19:43:04
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lamasbella293 :
Sameee
2025-11-02 22:39:15
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☀️~H0MEX0 FANPAGE~☀️ :
also Drink a Cup of water it makes You füll more fast and You Drink more water
2026-02-19 17:39:24
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🎀Pink💕 :
Sometimes I feel bad for wasting the food (if I can't save it for later) but I always tell myself "IF YOURE FULL, THEN YOURE FULL" 😭 these are good tips thank uu😼✨
2025-04-20 03:12:20
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jacobhirvela :
I eat it cuz it looks to good
2025-10-18 01:59:11
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୧ ׅ 𝒱𝒾𝒸𝓀𝓎 ⊹ ۫ . 🕯️ ♡ ੭ :
I got called a pick me for saying I’m full to my friends 💔
2026-01-31 03:40:34
1
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