@thespiritof_69: a nice evening all

The Spirit of '69
The Spirit of '69
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Region: DE
Tuesday 04 February 2025 18:17:50 GMT
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daviddarkins2
David Darkins :
Tune🤟🏻
2025-02-07 19:37:07
1
xmaroix
xmaroix :
Stuttgart'24 war auch geil.
2025-02-04 18:40:38
2
lafeet35
Ian :
oi oi
2025-02-28 12:52:48
1
sabrinakrger0
Bina :
Wer weiß wie lange es diese fantastische Band noch gibt, dewegen für mich mindestens einmal im Jahr Pflicht 💪🔥.
2025-02-04 18:55:06
3
andy2090ar
andy2090.ar :
Oi! Oi! 🏴󠁧󠁢󠁥󠁮󠁧󠁿
2025-02-05 18:09:39
1
julianaird
Jules :
👍👍👍❤💯
2025-02-05 05:09:25
1
ansomi_somi
oi! oi! :
🤜🏻🤛🏾🍻🍻🍻
2025-02-05 11:29:12
1
zaislumber
zaislumber :
🌹
2025-03-01 03:33:05
1
mondi6602
Mondi :
💪💪💪
2025-02-05 08:50:40
1
dirkaachen
Dirk Aachen :
👍👍👍
2025-02-04 23:32:07
1
dirkaachen
Dirk Aachen :
❤️❤️❤️❤️❤️
2025-02-04 23:31:55
1
xavi3257
xavi :
❤️
2025-02-04 22:35:19
1
mimi.baba27
Tat'2_by Mika :
❤️🔥❤️
2025-02-04 18:47:04
1
brian.graham4
Brian Graham :
✊️🍻🍻✊️😎
2025-02-18 22:53:34
1
ggubesz
Gabi :
Thank God, this song has jothing to do with Sharp shit. It is about pura nationalism and patriotism. As a true skinhead, I csn prove that. Oi!Oi! Oi!
2025-02-04 20:37:45
3
matt05647
matt :
classic sparrer 💯💯💯💯
2025-02-07 16:56:05
1
oimilio
oimilio_sffs :
Geile scheiße
2025-02-06 06:19:11
1
To see more videos from user @thespiritof_69, please go to the Tikwm homepage.

Other Videos

🔥Think stress is the only reason your cortisol is high? Nope! 🙅‍♀️ Your body’s stress hormone plays a MAJOR role in energy, metabolism, weight, and overall hormone balance. But what most women don’t realize is that cortisol imbalance isn’t always caused by stress alone! Here are 5 hidden reasons your cortisol could be out of whack: 1️⃣ Blood Sugar Swings – Skipping meals, too many refined carbs, or relying on caffeine can cause spikes and crashes, triggering cortisol to compensate. 2️⃣ Overexercising – Daily HIIT or excessive cardio? Your body stays in fight-or-flight mode, keeping cortisol high. 3️⃣ Inflammation & Gut Issues – Hidden food sensitivities, gut imbalances, and chronic inflammation can lead to persistently elevated cortisol. 4️⃣ Poor Sleep & Late-Night Screens – Inconsistent sleep, blue light exposure, and night snacking disrupt your natural cortisol rhythm. 5️⃣ Nutrient Deficiencies – Low magnesium, vitamin C, and B vitamins? Your adrenals struggle to produce and regulate cortisol properly. 💡 We see this ALL the time in the women we work with. So many women are told, “It’s just stress” or “It’s just aging,” but there is so much more to the story. When we test (not guess), we uncover the real drivers of hormone imbalance—and that’s when real healing happens. ➡️ Follow for more insights on how to reset your hormones, reclaim your energy, and thrive in midlife! #CortisolBalance #AdrenalHealth #MidlifeHormones #FunctionalMedicine #WomenOver50 #ThriveInMidlife #MidlifeWellness #BurnoutRecovery #StressAndHormones
🔥Think stress is the only reason your cortisol is high? Nope! 🙅‍♀️ Your body’s stress hormone plays a MAJOR role in energy, metabolism, weight, and overall hormone balance. But what most women don’t realize is that cortisol imbalance isn’t always caused by stress alone! Here are 5 hidden reasons your cortisol could be out of whack: 1️⃣ Blood Sugar Swings – Skipping meals, too many refined carbs, or relying on caffeine can cause spikes and crashes, triggering cortisol to compensate. 2️⃣ Overexercising – Daily HIIT or excessive cardio? Your body stays in fight-or-flight mode, keeping cortisol high. 3️⃣ Inflammation & Gut Issues – Hidden food sensitivities, gut imbalances, and chronic inflammation can lead to persistently elevated cortisol. 4️⃣ Poor Sleep & Late-Night Screens – Inconsistent sleep, blue light exposure, and night snacking disrupt your natural cortisol rhythm. 5️⃣ Nutrient Deficiencies – Low magnesium, vitamin C, and B vitamins? Your adrenals struggle to produce and regulate cortisol properly. 💡 We see this ALL the time in the women we work with. So many women are told, “It’s just stress” or “It’s just aging,” but there is so much more to the story. When we test (not guess), we uncover the real drivers of hormone imbalance—and that’s when real healing happens. ➡️ Follow for more insights on how to reset your hormones, reclaim your energy, and thrive in midlife! #CortisolBalance #AdrenalHealth #MidlifeHormones #FunctionalMedicine #WomenOver50 #ThriveInMidlife #MidlifeWellness #BurnoutRecovery #StressAndHormones

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