Ok now hold my hand and tell me what to do with them 😭
2025-02-04 22:18:52
5087
Sara :
somatic therapy changed me ✨
2025-02-05 00:44:26
1781
Rara🕊️ :
Gently but firmly pulls my hand away cause 🤨
2025-02-05 03:44:31
1335
Mila :
I know it is, I just don't know what kind of therapy can help me regulate it
2025-02-06 01:02:57
499
Ellea 🫧 :
I FEEL like.. if I just think harder and better, I most certainly can actually. 😭.
2025-02-04 19:48:28
489
Madeline Sana Sana :
I got a masters in psychology so I didn't have to feel them though!
2025-02-05 08:47:53
259
Lewis Oliver :
girl gimme my hand back i can't deal with this rn😭
2025-02-05 15:57:48
582
Natalie :
the body keeps score!
2025-02-05 23:27:54
197
simone :
Well how CAN I get out my feelings , it’s annoying in here😭😭
2025-02-06 15:54:05
54
Reese :
What does feeling your feelings even mean 😫
2025-02-04 22:17:10
247
Moonflower Apothecary 111 :
But WHY? What purpose does feeling our feelings actually have? Other than making me EXHAUSTED!? 😭
2025-02-05 02:38:54
150
Bratty_Subb88 :
Hey, so I didn’t sign up to be attacked today lol
2025-02-05 01:37:15
115
Xx.SrryBout-it.xX :
Hey, you just slapped me 😔
2025-02-04 21:06:18
29
This is blank :
Okay but I literally don’t have time for them so how do we turn them off
2025-02-05 00:48:41
83
KoKo 🦢 :
Ok so what do i do with them cause they disruptive lbs
2025-02-04 19:24:27
23
itsDanada :
Not even being facetious I don’t know how to ✨feel ✨them
2025-02-05 08:39:44
37
Simone | Lifestyle Designer ✨ :
Thank you! B/c someone wrote a blog saying you only feel stressed because you think you’re stressed and we should reframe it. I’m like nope! You have process not stifle!
2025-02-05 17:38:57
6
Angel :
This FYP is getting out of hand atp.
2025-02-06 23:41:51
8
l a c e ☻ :
the ego of my self awareness was just shattered
2025-02-07 01:44:27
6
Eliza Pancakes :
Not my therapist saying the same thing in my last session 😭
2025-02-04 19:45:56
6
musicinmotionmedia :
this is why i am switching therapists from CBT to somatic therapy 🤗
2025-02-05 12:50:15
61
Ty | The Photographer :
how do we regulate ????
2025-02-05 06:54:38
6
letícia moreno | ilustradora :
Ai mais que SACO
2025-02-07 22:16:19
4
tiffanybelajonas :
So what's the solution? 'Cause I'm getting really frustrated with myself. Everytime I think I'm making progress I end up spiraling into deep depression again. It's like my own mind is like Ha Ha! You
2025-02-06 10:30:19
3
Butta & Jazz | Girl Mom Life💛 :
Ok… I knew that… soooo what now 🫠🫠
2025-02-07 06:29:13
2
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