@jake.dearden: Hill Sprints. A great way to build running strength, power and anaerobic capacity. Session detail: Find a hill with a steady incline Warm up: 2km jog 200m Sprint up, jog back down X 10 Cool down: 2km jog #run #Running #runningdrills #sprinting #nature #fyp #Fitness
Jake Dearden
Region: GB
Tuesday 04 February 2025 19:45:49 GMT
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haru/life style :
I respect you🔥
2026-07-25 09:14:08
0
cesarjuarez15775 :
Your a machine bro
2025-02-04 20:39:34
58
Amen🕊️ :
How u don’t catch cold
2025-02-09 13:33:30
5
weekirkie 2002 :
hill sprints or hill repeats?
2025-02-06 01:22:51
2
john :
how long does it take to set the cameras up 😂
2025-02-06 19:01:17
2
Soaneshealthcoach :
Hill sprints are the worst at the bottom, best at the top😂
2025-02-05 12:28:25
18
healthybygods :
that's it
2025-02-05 22:50:04
2
AlphaVision :
Machine
2026-05-25 13:32:30
1
alexrollo98904 :
What a beast ! Who says you can’t be jacked and run fast ! This proves you can 💪🏻
2025-02-05 10:16:30
10
Teguh 229 :
Just Adrenaline Rush
2025-02-04 22:44:43
2
lucas :
i want this physique
2025-02-06 18:18:14
1
Tucker Grimshaw :
what shoes?
2025-02-06 03:55:44
2
Carlos Gallegos :
What are you using to record ?
2025-02-07 05:19:31
2
De la Gezzy :
que motivación me dió.. para salir a caminar
2025-02-04 23:55:00
3
cleatcooley :
Just been on the look out for a good hill
2025-02-08 21:49:19
2
Kaine Davies :
Giving this a go for sure
2025-02-06 20:43:27
1
Carson Hyland :
I need that hat
2025-02-11 01:42:07
0
Lorenzo Juárez :
Recomienden canciones para salir a correr 🔥
2025-02-05 07:22:41
2
junior santos :
algoritmo
2025-02-07 16:19:04
1
DASH :
lets go! 🔥
2025-04-07 22:22:44
0
GFC Apex :
Keep running
2026-03-31 15:36:15
0
gustavo_caetano_ :
fy
2025-08-26 01:45:47
0
tm.vs.me :
Masterpiece brother keep going 🔥
2026-01-18 00:45:24
0
rnkxglobal :
This is serious work 👊
2025-12-16 20:54:15
0
H :
What elevation are we looking for?
2025-04-27 18:09:01
0
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