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@charrymon5:

Charry mon
Charry mon
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Region: MM
Tuesday 04 February 2025 23:43:52 GMT
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Comments

fhjfjkgk
EꪜiᏝ 1M🥺🤍 :
rp
2025-02-06 08:22:42
1
nawy.hnin2
Nawy Hnin :
ချောနေရော😂ef
2025-02-06 07:43:10
1
fhjfjkgk
EꪜiᏝ 1M🥺🤍 :
idol🥰
2025-02-06 08:22:36
0
monlove4802
༒░ ༒ Mon ༒ boy ༒ ░༒ :
အိုး😉
2025-02-06 04:06:48
0
fhjfjkgk
EꪜiᏝ 1M🥺🤍 :
😫😫
2025-02-06 04:16:31
0
monlove4802
༒░ ༒ Mon ༒ boy ༒ ░༒ :
🤭🤭
2025-02-06 04:06:07
1
To see more videos from user @charrymon5, please go to the Tikwm homepage.

Other Videos

Les produits que j’ai terminés en 2024 🧴 [certains produits m’ont été offerts, d’autres ont été achetés - tout est indiqué sur la vidéo] ________ #skincare #skincarefavorites #beauty #BeautyTok #makeup #haircare
Les produits que j’ai terminés en 2024 🧴 [certains produits m’ont été offerts, d’autres ont été achetés - tout est indiqué sur la vidéo] ________ #skincare #skincarefavorites #beauty #BeautyTok #makeup #haircare
Astuce : réajuster un jean ou pantalon trop grand pour - de 1€ 👖 #fashion #fashiontikok #fashiontok #fashioninspo #fashioninspiration #fashionhack #fashionhacks #fashiontip #fashionstips #tip #tips #hack #hacks #tipsandtricks #astuce
Astuce : réajuster un jean ou pantalon trop grand pour - de 1€ 👖 #fashion #fashiontikok #fashiontok #fashioninspo #fashioninspiration #fashionhack #fashionhacks #fashiontip #fashionstips #tip #tips #hack #hacks #tipsandtricks #astuce
💪 The Life-Changing Power of Exercise Did you know exercise is one of the most impactful tools for improving your health? Here’s why: 🏃 Cancer and Cardiovascular Risk: • Just 4 minutes of intense exercise daily lowers cancer risk by 20%. • Mortality rates drop significantly when steps increase from 2,000 (sedentary) to 8,000 per day. 🧠 Cognitive and Mental Health Benefits: • Two 25-minute resistance training sessions per week over 8 weeks can drastically reduce anxiety and depression symptoms, with an effect size of 1.7—a massive improvement. 🍽️ Exercise and Appetite: • It’s not just about burning calories. • Exercise sensitizes your brain to satiety signals, making it easier to regulate food intake and reduce overeating. 💡 The Takeaway: Exercise isn’t just for weight loss—it’s a powerful tool for longevity, mental health, and overall well-being. Small, consistent efforts can transform your life. 🗣️ Speaker: Dr. Layne Norton 🎵 Music: Lance Conrad - Fortitude 🎬 Video: The Dr. John Delony Show (YouTube) Contact us for credit or removal requests (no copyright intended) ©️ All rights and credits reserved to the respective owner(s).
💪 The Life-Changing Power of Exercise Did you know exercise is one of the most impactful tools for improving your health? Here’s why: 🏃 Cancer and Cardiovascular Risk: • Just 4 minutes of intense exercise daily lowers cancer risk by 20%. • Mortality rates drop significantly when steps increase from 2,000 (sedentary) to 8,000 per day. 🧠 Cognitive and Mental Health Benefits: • Two 25-minute resistance training sessions per week over 8 weeks can drastically reduce anxiety and depression symptoms, with an effect size of 1.7—a massive improvement. 🍽️ Exercise and Appetite: • It’s not just about burning calories. • Exercise sensitizes your brain to satiety signals, making it easier to regulate food intake and reduce overeating. 💡 The Takeaway: Exercise isn’t just for weight loss—it’s a powerful tool for longevity, mental health, and overall well-being. Small, consistent efforts can transform your life. 🗣️ Speaker: Dr. Layne Norton 🎵 Music: Lance Conrad - Fortitude 🎬 Video: The Dr. John Delony Show (YouTube) Contact us for credit or removal requests (no copyright intended) ©️ All rights and credits reserved to the respective owner(s).
Replying to @MiloBeng Peminat Disney Cars mesti tahu kereta ni! 🚗🏜️ #eizuwan #fulamak #cartok #disneycars #lightningmcqueen #allaboutwheels
Replying to @MiloBeng Peminat Disney Cars mesti tahu kereta ni! 🚗🏜️ #eizuwan #fulamak #cartok #disneycars #lightningmcqueen #allaboutwheels


1 tahun di RRQ @Angelia Christy bisa dapet keluarga baru bareng kingdom🥰 #TeamRRQ #VivaRRQ #mobilelegends #mobilelegendsindonesia
1 tahun di RRQ @Angelia Christy bisa dapet keluarga baru bareng kingdom🥰 #TeamRRQ #VivaRRQ #mobilelegends #mobilelegendsindonesia

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