@difflamabmy: Difflam helps you get back to your everyday life! Difflam kills germs that cause sore throats & relieves painful sore throats.

difflamabmy
difflamabmy
Open In TikTok:
Region: AU
Wednesday 05 February 2025 00:15:37 GMT
10776134
3347
16
239

Music

Download

Comments

muningsihmuning
muningsihmuning :
🥰
2025-05-12 05:03:56
0
hanifhanissa
hanifhanissa@fikri👪👪♥️♥️ :
🤗
2025-08-12 01:22:47
0
naracissist
nara 🖤 :
difflam deffo saved my life. i used to hate getting sick, would cry and couldn't get out of bed. now every time i get sick (which i hope i dont) i get the oral spray that saved my life
2025-05-09 10:08:26
0
spp_gile
trio spp :
😂
2025-05-10 13:19:13
0
devi3152
Kaladevivelu :
😁
2025-05-10 23:50:52
0
30681073481
Sylvia :
😂😂😂😂😂😂
2025-05-11 14:46:01
0
muningsihmuning
muningsihmuning :
🙏
2025-05-12 05:03:53
0
muningsihmuning
muningsihmuning :
🤲
2025-05-12 05:03:55
0
khin.yandanar.pya
နန်းဆုကဗျာ :
😁
2025-05-13 06:08:54
0
letchmi2111
💖🕉Letchmi@💚💛❤ :
🙏
2025-05-14 07:14:47
0
mellyrecca_12
only4melly🎀 :
❤️
2025-05-15 07:57:38
0
qistinaa_25
𝚖𝚒𝚊 ʚɞ :
😁
2025-05-15 12:38:00
0
abikastu
Abikastu@abi💞 :
♥️
2025-05-16 00:38:45
0
enjoytravelwithizni
Enjoy Travel :
🥰🥰🥰
2025-05-19 04:44:26
0
anbalaganmunusamy4
anbalagan :
😂
2025-05-22 23:23:15
0
sabitabalarai5
सबिता बाला राई 👨‍👩‍👧‍👧💐 :
wow nice 🥰🥰🥰
2025-05-25 04:59:23
0
To see more videos from user @difflamabmy, please go to the Tikwm homepage.

Other Videos

A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, nutrient-dense stir-fry combining lean beef, fiber-rich greens, and anti-inflammatory berries, perfect for a low-carb, gluten-free, dairy-free, high-protein meal. Ingredients: - 300g lean beef strips - 2 cups spinach leaves - 1 cup broccoli florets - 1/2 cup mixed berries (blueberries, strawberries) - 2 tablespoons olive oil - 2 garlic cloves, minced - 1 teaspoon turmeric powder - 1/2 teaspoon black pepper - Salt to taste (low sodium) - 1 tablespoon apple cider vinegar (optional for fermentation benefits) - 1 teaspoon honey or maple syrup (optional for a touch of sweetness) Instructions: 1. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat. 2. Add minced garlic and turmeric, sauté for 1 minute until fragrant. 3. Add beef strips, season with black pepper and a pinch of salt, cook for 4-5 minutes until browned and cooked through. 4. Remove beef from skillet and set aside. 5. In the same skillet, add the remaining tablespoon olive oil. 6. Add broccoli florets, sauté for 3-4 minutes until bright green and crisp-tender. 7. Add spinach leaves and berries, cook for another 2 minutes until greens wilt and berries soften slightly. 8. Return beef to the skillet, stir well to combine and heat through for 1-2 minutes. 9. Optional: drizzle with apple cider vinegar and honey/maple syrup for added flavor and fermentation benefits. 10. Serve immediately, garnished with additional berries or greens if desired. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

About