@grainandgreen.kidneys: My client's GFR went up by 10 points with this ONE key change. When she started working with me she was so frustrated by the lack of care and concern she received since being diagnosed with CKD. Her life was dictated by her diagnosis and she felt lost having kidney disease and ZERO support. She started to focus her diet on more fruits & veggies and finally started to get her life back again. Now she's celebrating her GFR going from 53 to 63... that's Stage 3 to Stage 2, my friend And this can be you too! Making small changes can make a big difference. #chronickidneydisease #kidneyhealth #chronickidneydiseasesucks #kidneydisease #ckd #kidney #kidneys #dietitian #kidneydiseasewarrior #nutritionist #kidneydietitian #kidneyfriendly #kidneyfunction #chronicillness

Vanessa | Kidney Dietitian
Vanessa | Kidney Dietitian
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Region: US
Wednesday 05 February 2025 01:07:26 GMT
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jasrundell
Jas Rundell :
I drink alkaline, baking soda. 1/2tsp in a cup of water. 2 or 3 times a day. 2 hours away from meals. Drink for 2 weeks, then stop for a week. Repeat! Gfr went from 37 to 52 still going!
2025-03-07 00:38:53
80
glammagrandmaj
FRUGAL LIVING :
Mine improved 18 points in two months
2025-02-14 03:53:44
19
lesramz
Mrs.LesRamirez :
Omg how!! My son was diagnosed with stage 3. We need help
2025-04-16 03:19:32
0
jovmostoles
jovmostoles :
I have 90 egfr can I oncrease it?
2025-07-17 10:20:11
1
princesspena81
PrincessPeña81 :
Can mine improve mine is currently 24
2026-06-13 05:13:46
0
lucylu0606
Lucy :
I’m at 48 from 38 by implementing my own diet changes. I want to continue to improve 🙏 I don’t want dialysis or transplant anytime soon 😓I’m a mama with 2 teenage boys. No time to be sick! Help?!
2025-02-19 20:33:19
13
big.h.007
Big H 007 :
can you fo it when your gfr is 17
2026-07-30 15:50:23
1
my683185
my ❤️ mama Abdul :
I sent u a dm
2026-06-17 16:19:31
1
lee_wellness.bepicdistri
Lee | LeratoBEpic Distributor :
Great results wow we thank God
2026-09-26 08:21:36
1
melba_66
Melissa :
Mine has gone from 85 to 75 with a MRI with contrast. 3 years later diet change and no more contrast >90
2025-03-07 00:48:12
8
beanz_xo11
Ko :
I went from 14 to 21... changed my diet and started eating fruits and veggies. Would really love to increase my gfr 🥺
2025-02-12 00:17:38
23
colmejess06
Jessa Beth :
How? I am stage 5 and on dialysis 3x a week
2025-02-05 05:22:03
1
aaronzhere27
Aaron Williams :
How??
2026-03-03 22:14:36
0
user1782281487714
user1782281487714 :
tell me more pls 🙏
2025-03-04 14:57:51
0
oganatessy
oganatessy :
my creatine is 2.35, what do i do to make it normal?
2025-02-06 12:30:05
0
mikang83
Scroll & tell by Michelle :
is it safe to eat fruits if you're already ckd5?coz out doctor here didn't allow us
2025-02-05 13:55:59
3
smartcat100
Real nature! :
How did you do it please
2026-03-09 12:30:48
0
jantu120
Xantu :
What to eat to increase egfr with normal potassium and sound. Eggr 57
2026-07-22 18:27:05
0
we.are.human.afte
we are human after all ! :
i have 78, my kidney still functioning well but it reduce slightly ....is there any recommendation to bring it back to normal Please?
2025-03-05 10:29:54
0
safiya_3215
Safiya :
My GFR is 58. Can I increase it ?
2025-07-29 06:28:59
1
zamashanduzulu
ZamashanduZulu :
my creatinine went from 68 to 74,can it reverse
2025-02-07 10:22:35
0
tatyanabrown625
TatyanaBrown625 :
so went to the hospital my efgr is a 86... I'm kinda confused on what to do
2025-05-26 20:02:08
1
ay3lahmed
ay :
My mothers gfr is 18 can you please give some tips on how to improve it
2026-03-30 00:51:51
0
bismillah_along
Bittersweet Choc :
can you help me
2025-02-22 11:36:52
0
sillysjourney
Sillysfitjourney :
Yes I need help I’m at 14
2025-03-03 14:55:12
1
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