@vincearo: skipping routine: 30 sec fast skip 10 sec rest 30 sec boxer skip 10 sec rest 30 sec cross 20 sec rest 20 sec double unders 1 min rest repeat 3-5 sets #fyp #jumprope #skiprope #hiitcardio #hiitworkout #cardio

Vince Aro
Vince Aro
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Region: CA
Wednesday 05 February 2025 05:32:29 GMT
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sushmithaadiga.b
SushSwatch :
I cannot learn the boxer skip at all. Been trying for so long. I can do regular skip very well. Any tips?
2025-05-15 23:41:50
58
fein_920
⃟ :
guys don't be sad when there's no changes yet it takes time to burn calories.
2025-04-05 12:40:49
3716
ju1ian.27
_Julian_ :
What jump rope do you use?
2025-09-17 00:15:11
1
patehama_10
Patehama :
first step* learning these skills💀
2025-06-23 13:25:45
759
yazan0202
يزن :
Idk how to jump ropes
2025-06-22 19:23:41
865
user19468416837626
Jake :
I just do 500 daily,
2025-10-08 16:03:12
86
bruno29821
Bruno 🇵🇱 :
🤦 more complex does not mean better.
2026-02-25 16:22:32
6
zoehers3lf
XV :
which part of the body does skipping slim?
2025-04-28 21:25:28
187
12believerofchrist12
Follower :
hey i can skip but i get shin splints after like 1-2 min of skipping
2025-07-19 19:15:47
8
unireaaq
jayden 🫟 :
first ima need to learn how to skip😂
2025-06-15 01:09:57
95
sayuuriv3
Sayu :
Thanks for believing I know how to do double unders😞
2025-11-27 04:17:07
22
slavefore
elina :
Okay summer is knocking on the door…i will buy a skipping rope and we’ll see
2025-05-21 20:47:38
110
gary_13828
가람 :
alr bet I'll tell u the result in about 1 month?
2025-10-02 12:33:42
6
everyone_is_important_
Ben :
If I dont have a rope is the same as just jumping?
2026-02-18 22:49:59
42
rosto_0
Rosto :
Bro the boxing skips are so confusing 😭
2025-05-02 15:18:56
87
trxp.taytay
tay ツ :
me with asthma 💔💔
2025-06-22 10:29:17
6
jhrasmussen
Rasmussen :
What jump rappe is that
2026-02-25 18:32:02
5
hereropefam
Hereropefamily :
I love boxing rope
2025-04-22 09:14:29
19
tema.cd
𝐭𝐞𝐦𝐚🧸ྀིྀི :
can i just skip normally and hope for the best
2025-05-25 13:19:36
100
andre_co._
andregxx :
yo could u tell me what jumping rope that is please 🙏 gonna try this workout btw!
2025-04-15 23:04:04
6
layla001_1
Lalay00000 :
I know how to jump rope but I haven’t jump rope in a long time I keep getting stuck I jump for like 4 jumps then my rope gets caught up to my leg, In my situation how much time should I jump for
2025-08-16 06:05:06
11
expiredcum_ngh
☆꧁༒ꏂ꒐꓄ꁝ༒꧂☆(O_o)?? :
I Skip for 90 mins each day do YK how many cal that burns?
2025-05-30 17:09:32
40
prod.xii
satan :
I can’t afford a jump rope is just jumping okay?
2025-08-07 00:51:49
19
ohcape
cape :
How you skip so good
2026-05-30 08:50:29
0
toestubberliz
Molly :
Dude I just did it for 30 seconds and I feel like I just ran a marathon 😭
2026-06-05 10:46:18
0
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