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@othman_itti: تعالو الاصفر otman_8 وهذي اهم ٣ تمارين للصدر عشان تتاكد ان تمرينك صحيح

OTHMAN 🖤
OTHMAN 🖤
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Region: SA
Wednesday 05 February 2025 10:38:01 GMT
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Comments

q5.5w
سعـد🤍. :
تتمرن في بنده؟
2025-02-06 20:39:20
105
l_7_a7
🇸🇦 :
بغير التمرين الاول وش تنصحوني فيه
2025-02-05 12:44:48
7
ph.nasser707
ph.nasser707 :
احسنت ياكوتش الحديد لعبه جميله بعضهم يعقدك في تمارين ماأنزل الله بها من سلطان ٣ تمارين بدون فلسفه
2025-02-05 17:48:22
13
vxr.07
سلطان المعاوي :
ياشباب اول تمرين يكون صدر مستوي لازم مستوي هذا غادي مايعرف وش السالفه
2025-02-16 09:19:48
6
i1_6p
عبدالعزيز | 🐆 🇸🇦 :
اختصرت علي كثير وانا العب من ٦ الا ٧ اجهزه
2025-02-05 10:54:23
2
i6kkk
𝙍𝙖𝙚𝙙 𝘼𝙡𝙢𝙖𝙡𝙠𝙞 :
حتى المبتدئ والي ماعنده عضله؟
2025-02-05 11:24:06
0
0siiu
H :
ياخي جهاز التجميع عندي بالنادي يسبب الم عند مفصل الكوع وش البديل له؟
2025-02-06 00:03:04
1
md_e1
md_e1 :
التمارين بالتسلسل؟
2025-02-09 11:37:08
0
3_ks3
Faris :
انا العب مستوي بلدنامبل و بار صدر علوي سميث و تفتيح بلكيبل
2025-02-05 13:07:23
1
vllr3
vllr33 :
البنش بريس يعتبر مستوي ؟
2025-02-05 12:14:48
1
moiyed
M :
ياسلام لو بس هالثلاثه🤣
2025-02-16 19:54:19
2
abo.faisal85
M🤲 :
ماتكفي ثلاث تمارين للصدر لازم تجلد العضله عشان تستفيد😂
2025-02-05 22:50:44
1
afq1899
Abdullah :
لا تلعب اجهزه للصدر و استبدلها بالدمبل و اختمها ب fly machine و ادعيلي
2025-02-05 19:22:58
0
q_4_8k
🦅الشايب🦅 :
ايهم افضل تفتيح علوي دامبل او تجميع بل جهاز
2025-02-05 11:13:51
0
8w2y
Daddy :
شيف مطعم السده
2025-02-10 06:27:02
3
rak.s88
سعدووون :
اللعبه الوحيده الي فيها المدربين اكثر عن الاعبين🤣🤣
2025-02-06 06:28:33
3
aupyy
A :
تفهم
2025-02-17 11:32:20
1
faisalove1
Faisalove ✨ :
جانتيي لو يشوف المقطع بيقوم ياذن
2025-02-16 09:56:28
1
t554742
T :
حاول تهتم ف تمرين الارجل✌😂
2025-02-14 01:50:33
1
viijv7j
viijv7j :
ابغا اشترك في نادي بجدة يكون جميل و راقي و سعره مناسب يعني 🥰
2025-03-23 06:48:15
0
muuuuxal8
muuuuxal :
ايش بديل التمرين التاني؟
2025-03-16 12:19:04
0
1_xx_oo_1
1_xx_oo_1 :
لا حول ولا قوة الا بالله
2025-03-15 18:17:34
0
a_h_l_79
A_H_L_79 :
اللحين ٣ اجهزه تكفي؟
2025-03-15 16:54:09
0
s_m_lx
s_m_lx :
اتفق
2025-03-07 21:52:58
0
xu2q
ابو خلود :
ياشباب الجهاز الاول م اقدر عليه هل في بديل كويس؟ ، والجهاز الثاني مو موجود بالنادي
2025-03-07 18:49:50
0
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