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@jinkairui_official: Cái gối massage đầy đủ chức năng, là món quà tuyệt vời cho gia đình và bạn bè🎁 #Goimassage #Maymassage #Maymassageco #Maymassagelung #review #quatang

Jinkairui Massager VN
Jinkairui Massager VN
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Region: VN
Wednesday 05 February 2025 13:33:46 GMT
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phuoc.thien.1982
Phước Thiện :
🥰🥰🥰🥰🥰🥰
2025-02-07 00:58:45
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dilys_son11
》☆Sonlonton☆Shop《💯🌿 :
cái này dùng pin hay cắm điện vậy ạ
2025-08-05 22:42:08
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Peri Garlic Butter Chicken Kebabs 😮‍💨 SUPER easy, high protein and each portion under 500 cals.. 🤭 These juicy peri chicken kebabs are served on a toasted flatbread with a creamy peri yoghurt base, with tangy pickled red onions and sweet cherry tomatoes 🔥 ‼️ Get more low-cal, high protein recipes in my cookbook “Low-Cal Kitchen Bangers” linked in my bio💕 Ingredients (serves 2): 300g thinly sliced chicken breast  1 tsp smoked paprika  1 tsp peri seasoning  1 tbsp lemon juice  2 tbsp peri marinade  2 flatbreads  2 spoonfuls of pickled red onions 6 cherry tomatoes quartered For the garlic butter glaze: 15g reduced fat butter 1 tbsp peri sauce 1 tsp honey  1 tsp chopped garlic  ½ tsp lemon juice  Yoghurt base: 60g thick greek yoghurt  1 tbsp peri sauce  ½ tbsp lemon juice  ¼ tsp dried chives  Pinch of salt  💕Season the chicken with the smoked paprika and peri seasoning, before adding in the lemon juice and peri marinade. Mix well before covering and leaving to marinate for a minimum of one hour. 💕When ready to cook, thread the chicken onto skewers. If using wooden ones, soak for 30 minutes.  💕Air fry for 12-14 minutes at 200 degrees celsius, or bake for 15-17 minutes at the same temperature. Rotate part way through cooking.  💕Meanwhile, make the yoghurt sauce. 💕Once the chicken is almost cooked, in a small pan add the butter until melted, before adding in the remaining glaze ingredients, leave over a low heat for 1-2 minutes. Use ½ to brush over the chicken for the remaining cooking time.  💕Toast the flatbreads according to packet instructions. 💕Spread the yoghurt over the base of the flatbread. Top with the pickled red onion and quartered tomatoes.  💕Either top with the skewers to serve, or use a knife to cut finely down the skewer and allow the meat to fall. Calories per portion: 498 l Protein: 46.15g l Fat: 13.9g l Carbs: 42.2 • • __________ #kebabs #periperi#periperiad #dinner#dinnerrecipesaloriemeals #highprotein #EasyRecipes
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