@yaseen.films: Mindfulness - . . Bringing back my old video style - . . . . . I was listening to a talk by Dr Ellen Langer which described how being mindful was not just an act of sitting down and reflecting passively, but rather being active in your reflection and being mindful wherever you are. She describes how the relationship between our thoughts and our bodies are more intertwined than we think - looking through an islamic lens, it made me reflect on the wisdom behind the Salah being a physical action. For instance, we lower ourselves physically during sujood while thinking of the greatness of Allah. . . . . . #cinematography #islam #islamicreminder #reflection #mindfulness #mindful #gratitude #peace #mind #soul #neuroscience #psychology #islamicpsychology #islamneuroscience #sociology #body #salah #prayer #islamicshortfilm #islamicfilm #islamiccinematography #islamicvideo #islamicmedia #muslim #uk #british #ukmuslim #islamuk