@kyriaki_kouttouki: Some strengthening exercises from training💪🏼 working with one leg exercises really helps me improve my stability and strengthen a lot my standing leg🙌🏼 #tkd #taekwondo #tkdgirl #martialarts #howto #stability #stabilitytraining #singlelegtraining #singleleg #balance #hurdles #hurdlestraining #strengthtraining #singlelegstrength #balancetraining #martialartsgirls #tkdgirl @Under Armour

Kyriaki Kouttouki
Kyriaki Kouttouki
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Region: GB
Wednesday 05 February 2025 22:44:36 GMT
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sofi_13_04_
sofia :
Que no lo vea mis sensei
2025-02-08 17:58:53
2505
hikaytea
Kaytea :
How I would of tripped and fell on the first hop 🤣
2025-02-07 03:28:25
926
bluzeman1
Bluesman :
lol useless
2025-03-05 09:16:29
4
laujhngys
LauJhngys :
mi ego mi dice que si puedo
2025-02-09 06:43:36
947
vic68250
Vic⁷ :
ma'am don't give ideas to my coach 😭🙏
2025-04-22 21:54:32
73
jhoan.santiago55
Jhoan Santiago :
hola
2025-03-07 20:04:20
0
jeongiee.jeon
🐘🔍 :
por cosas así tengo un desginse jsjsjs😔
2025-02-10 02:00:22
25
simonnehi
Simone :
some ladder exercises are good but some are terrible (from my own experience)
2025-02-08 02:23:48
57
alecwnss0c6
alecthebaddie :
Comon man to easy
2025-03-03 05:46:20
1
mayesha_mehjabin_
𝘔𝘢𝘺𝘦𝘴𝘩𝘢💗 :
location??
2025-02-07 15:36:08
4
sticktothecode00
e.e86 :
Damn girl! Mad skills.
2025-02-07 05:40:04
204
masterful_mel
Masterful_Mel :
I had my students do a similar drill in class today!! They were SWEATING 😂 👍🏻
2025-03-04 02:13:25
0
genevapeever
BAT-MOM 🇨🇦 :
it's quite hard, I make it half way then fall!😂
2025-02-18 20:47:27
9
espinas12_
espind12 :
I can feel the burn
2025-04-14 12:27:53
0
karateocamaa
karateocamaa :
Some serious balance! Well done!!
2025-02-27 13:08:04
3
hhsvduhd
alex :
Howd i be walking in the pool
2025-04-20 06:59:41
6
andrelizapierre
Andreliza Pierre :
Very nice I get it !!!
2025-08-26 09:49:20
0
pandaskarate
Sensei Daniel :
About to try this 🥋
2025-02-22 02:16:50
1
yourcoachsusie369
Susie | Health & Hormones :
very impressive 👏
2025-02-06 23:50:07
1
tanikadonnellrealtor
Tanika Donnell :
Impressive
2025-02-07 20:08:58
1
your.fav.nbdy01
🦇 :
An mas ekamnen etsi o Kurios Nikos itan na eskotonoumoun
2025-03-26 20:18:36
1
robertabuhaje
R :
le dolio a mi tobillo 😞
2025-02-09 01:19:38
72
saihraa
sai. :
OKAYY champ🔥
2025-02-06 19:37:29
15
0_m4r1a
🤍 :
meu sonho é conseguir fazer isso
2025-02-19 16:11:01
123
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