@melwatkinstherapy: You’ve spent years trying to drink less. And sure, maybe it works for a couple of nights. But then? You end up drinking too much again. That’s because moderation feels feels like the safe decision but if you struggle with just having one - trying to moderate just drags out the struggle. It keeps you stuck in this exhausting cycle of ‘maybe this time will be different.’ If moderation actually worked, you wouldn’t still be here watching my video? #alcoholcounsellor #therapist #sobertiktok #sober #counsellor #quitalcohol

melwatkinstherapy

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Wednesday 05 February 2025 23:02:32 GMT